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Decide It's Your Turn®: The Podcast - How Fat Loss Really Works
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How Fat Loss Really Works

04/21/22 • 39 min

Decide It's Your Turn®: The Podcast

Have you ever wondered how fat loss really works? On today’s episode of the Decide It’s Your TurnTM Podcast, Michelle Blum sits down with Christina to share how you can begin to make a true transformation in your weight loss journey that goes far beyond just dieting.

In this episode you will learn:

  • How fat loss really works and the process to getting there
  • How to transform your nutrition through mindset
  • The three step framework to losing weight
  • Michelle’s journey and passion for starting her company

Text the word "Call" to (501)222-3362 to book a free Discovery Call with Christina or click on the link below to go to her website

Sign up for the Decide It's Your Turn Mastermind!

If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you’d like us to talk about that will help you realize that at any moment, any day, you too can decide, it’s your turn!

Christina Lecuyer’s Bio:

Christina Lecuyer is a former Professional Golfer, a three-time reality television competitor, Confidence + Mindset Coach, Motivational Speaker, and Founder of Women with C.L.A.S.S. Mastermind, as well as Decide It’s Your Turn: Women’s Weekend. Christina’s mission in life is to empower people to fully live in their purpose, confidently and successfully!

Decide It’s Your Turn! Podcast

Resources and Links:

plus icon
bookmark

Have you ever wondered how fat loss really works? On today’s episode of the Decide It’s Your TurnTM Podcast, Michelle Blum sits down with Christina to share how you can begin to make a true transformation in your weight loss journey that goes far beyond just dieting.

In this episode you will learn:

  • How fat loss really works and the process to getting there
  • How to transform your nutrition through mindset
  • The three step framework to losing weight
  • Michelle’s journey and passion for starting her company

Text the word "Call" to (501)222-3362 to book a free Discovery Call with Christina or click on the link below to go to her website

Sign up for the Decide It's Your Turn Mastermind!

If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you’d like us to talk about that will help you realize that at any moment, any day, you too can decide, it’s your turn!

Christina Lecuyer’s Bio:

Christina Lecuyer is a former Professional Golfer, a three-time reality television competitor, Confidence + Mindset Coach, Motivational Speaker, and Founder of Women with C.L.A.S.S. Mastermind, as well as Decide It’s Your Turn: Women’s Weekend. Christina’s mission in life is to empower people to fully live in their purpose, confidently and successfully!

Decide It’s Your Turn! Podcast

Resources and Links:

Previous Episode

undefined - How to Stop Putting Pressure on Yourself

How to Stop Putting Pressure on Yourself

Do you feel like you're constantly under pressure? Do you feel like you can never catch a break? If so, you're not alone. A lot of people feel this way, especially in today's society.

Between our jobs, our friends, our family commitments, and the world around us, we're feeling stress and pressure more than ever before. We are constantly being told that we need to be successful, and if we're not, then we’re failing. So the question is: How do you stop putting pressure on yourself? Thankfully, you can learn how to stop putting pressure on yourself. It takes time and effort, but it can be done. In this episode of the Decide It's Your TurnTM Podcast, Christina discusses 7 simple steps that will help you stop putting pressure on yourself so you can live a happier life!

Sign up for the Decide It's Your Turn Mastermind!

If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you’d like us to talk about that will help you realize that at any moment, any day, you too can decide, it’s your turn!

Christina Lecuyer’s Bio:

Christina Lecuyer is a former Professional Golfer, a three-time reality television competitor, Confidence + Mindset Coach, Motivational Speaker, and Founder of Women with C.L.A.S.S. Mastermind, as well as Decide It’s Your Turn: Women’s Weekend. Christina’s mission in life is to empower people to fully live in their purpose, confidently and successfully!

Decide It’s Your Turn! Podcast

Resources and Links:

Next Episode

undefined - Mindset of a Champion with Molly Fletcher

Mindset of a Champion with Molly Fletcher

What does the mindset of a champion encompass? And what do these individuals all seem to have in common? In today’s episode of the Decide It’s Your TurnTM Podcast, Molly Fletcher joins Christina to share these similarities and how we can implement them in our own lives.

In this episode you will learn:

  • Three key foundational pieces that successful champions have in common
  • Why adding value first is important
  • How to create a life you love by leading with your passions
  • How to grow your confidence

Sign up for the Decide It's Your Turn Mastermind!

If you enjoyed this episode, make sure and give us a five star rating and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you’d like us to talk about that will help you realize that at any moment, any day, you too can decide, it’s your turn!

Christina Lecuyer’s Bio:

Christina Lecuyer is a former Professional Golfer, a three-time reality television competitor, Confidence + Mindset Coach, Motivational Speaker, and Founder of Women with C.L.A.S.S. Mastermind, as well as Decide It’s Your Turn: Women’s Weekend. Christina’s mission in life is to empower people to fully live in their purpose, confidently and successfully!

Decide It’s Your Turn! Podcast

Resources and Links:

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