Ep #56 Dana Hamilton -- Breaking Up With Diet Culture

Explicit content warning

05/29/20 • 51 min

Dana Hamilton (@dana_hamilton_) is done with diet culture. As a comedy and sex writer who shares her own journey through eating disorder recovery, she’s got a lot to say about how to ditch the toxicity of diet culture and dating culture. Now an anti-diet dating coach, Dana shares her views on body positivity, intuitive eating, and having the great sex you deserve!

Connect with Dana:

Dana IG @dana_hamilton_

Dana Twitter @Dana_Hamilton_

Dana’s Patreon https://www.patreon.com/DanaHamilton

Dana’s website http://www.danahamilton.com/

Keep in touch!

Francesca's IG @dearfranny

Francesca's Twitter @dearfranny

Dear Franny Podcast IG @dearfrannypodcast

Francesca's FB /dearfranny

Dear Franny Podcast FB /dearfrannypodcast

Francesca's website

Dear Franny Podcast website

Credits

Cover art photography by Frankie Norstad

Cover art graphic design by Sarah Epperson

Theme music by Origamibeats

Edited by Bex Carlos

Produced by Francesca Hogi

Connect with Dana:

Dana IG @dana_hamilton_

Dana Twitter @Dana_Hamilton_

Dana’s Patreon https://www.patreon.com/DanaHamilton

Dana’s website http://www.danahamilton.com/

Keep in touch!

Francesca's IG @dearfranny

Francesca's Twitter @dearfranny

Dear Franny Podcast IG @dearfrannypodcast

Francesca's FB /dearfranny

Dear Franny Podcast FB /dearfrannypodcast

Francesca's website

Dear Franny Podcast website

Credits

Cover art photography by Frankie Norstad

Cover art graphic design by Sarah Epperson

Theme music by Origamibeats

Edited by Bex Carlos

Produced by Francesca Hogi

Previous Episode

Ep #55 Corinne Kaplan -- The Wildly Different Advice Episode

Advice episode! This week, Corinne Kaplan (@corinsanity) and Francesca give their very different perspectives on life, dating, and relationships in response to listener questions. Corinne is a two-time Survivor contestant, Amazing Race contestant and host of the podcast My Best Friend Corinne. She’s also hilarious, unfiltered, and one of Francesca’s best friends. They discuss online dating, regaining trust, how to stay in shape during quarantine, and way more!

Connect with Corinne:

Corinne’s previous Dear Franny episode Dating Is An Adventure

Corinne’s IG @corinsanity

Corinne’s Twitter @CORINSANITY

Corinne’s FB My Best Friend Corinne Public Group

Listen to Corinne’s Podcast ‎My Best Friend Corinne

Keep in touch!

Francesca's IG @dearfranny

Francesca's Twitter @dearfranny

Dear Franny Podcast IG @dearfrannypodcast

Francesca's FB /dearfranny

Dear Franny Podcast FB /dearfrannypodcast

Francesca's website

Dear Franny Podcast website

Credits

Cover art photography by Frankie Norstad

Cover art graphic design by Sarah Epperson

Theme music by Origamibeats

Edited by Bex Carlos

Produced by Francesca Hogi

Next Episode

Ep #57 Use Self Love To Get Revolution Ready Solo Episode

“The world needs you to love yourself enough that you can then go out and be a powerful force for love and change for others.” In this week’s episode, Francesca (@dearfranny) shares how one can go the extra mile in fighting the battle between justice and injustice - by showing themselves some love. While condemning injustice by posting on social media plays its role, taking care of yourself first goes a long way. So if you are looking to be genuinely grateful for the person you really are (if your job, your accomplishments, and your lovely possessions were taken away), then this episode is for you!

Ways to get support BLM:

Donate:

Campaign Zero https://www.joincampaignzero.org/action

Minnesota Freedom Fund https://minnesotafreedomfund.org/donate

Follow:

Rachel Cargle @rachel.cargle

Brittany Packard @mspackyetti

The Great Unlearn

Anti Racism Resources

Keep in touch!

Francesca's IG @dearfranny

Francesca's Twitter @dearfranny