Dear Franny
Francesca Hogi
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06/15/20 • 16 min
What is your purpose? Some define their purpose as their careers, their passion or even what makes them wake up every morning. However, Francesca (@dearfranny) believes that someone’s purpose is the intersection between talent and abilities, and opportunities for one to be of service. Where do the things that you are naturally good at intersect? Are there things that you sometimes take for granted because they come so naturally to you? Things like making people to effortlessly open up to you, or maybe eloquently speaking in public, or even noticing the gaps in the ongoing fight for racial justice. You have the gifts and skills required, so what are you waiting for? How can you be of service in a way that others cannot? That is your purpose! And yes, your purpose can change from time to time based on the circumstances. Listen to this week’s episode to find out how you can identify your purpose and start changing the world, one action at a time.
Keep in touch!
Francesca's IG @dearfranny
Francesca's Twitter @dearfranny
Dear Franny Podcast IG @dearfrannypodcast
Francesca's FB /dearfranny
Dear Franny Podcast FB /dearfrannypodcast
Interested in love or life coaching? Book a FREE session with Francesca HERE
Credits
Cover art photography by Frankie Norstad
Cover art graphic design by Sarah Epperson
Theme music by Origamibeats
Edited by Bex Carlos
Produced by Francesca Hogi
06/15/20 • 16 min
06/05/20 • 25 min
“The world needs you to love yourself enough that you can then go out and be a powerful force for love and change for others.” In this week’s episode, Francesca (@dearfranny) shares how one can go the extra mile in fighting the battle between justice and injustice - by showing themselves some love. While condemning injustice by posting on social media plays its role, taking care of yourself first goes a long way. So if you are looking to be genuinely grateful for the person you really are (if your job, your accomplishments, and your lovely possessions were taken away), then this episode is for you!
Ways to get support BLM:
Donate:
Campaign Zero https://www.joincampaignzero.org/action
Minnesota Freedom Fund https://minnesotafreedomfund.org/donate
Follow:
Rachel Cargle @rachel.cargle
Brittany Packard @mspackyetti
Keep in touch!
Francesca's IG @dearfranny
Francesca's Twitter @dearfranny
Dear Franny Podcast IG @dearfrannypodcast
Francesca's FB /dearfranny
Dear Franny Podcast FB /dearfrannypodcast
Interested in love or life coaching? Book a FREE session with Francesca HERE
Credits
Black Lives Matter photo collage by @kenslerb
Cover art photography by Frankie Norstad
Cover art graphic design by Sarah Epperson
Theme music by Origamibeats
Edited by Bex Carlos
Produced by Francesca Hogi
06/05/20 • 25 min
05/29/20 • 51 min
Dana Hamilton (@dana_hamilton_) is done with diet culture. As a comedy and sex writer who shares her own journey through eating disorder recovery, she’s got a lot to say about how to ditch the toxicity of diet culture and dating culture. Now an anti-diet dating coach, Dana shares her views on body positivity, intuitive eating, and having the great sex you deserve!
Connect with Dana:
Dana IG @dana_hamilton_
Dana Twitter @Dana_Hamilton_
Dana’s Patreon https://www.patreon.com/DanaHamilton
Dana’s website http://www.danahamilton.com/
Keep in touch!
Francesca's IG @dearfranny
Francesca's Twitter @dearfranny
Dear Franny Podcast IG @dearfrannypodcast
Francesca's FB /dearfranny
Dear Franny Podcast FB /dearfrannypodcast
Credits
Cover art photography by Frankie Norstad
Cover art graphic design by Sarah Epperson
Theme music by Origamibeats
Edited by Bex Carlos
Produced by Francesca Hogi
05/29/20 • 51 min
05/22/20 • 69 min
Advice episode! This week, Corinne Kaplan (@corinsanity) and Francesca give their very different perspectives on life, dating, and relationships in response to listener questions. Corinne is a two-time Survivor contestant, Amazing Race contestant and host of the podcast My Best Friend Corinne. She’s also hilarious, unfiltered, and one of Francesca’s best friends. They discuss online dating, regaining trust, how to stay in shape during quarantine, and way more!
Connect with Corinne:
Corinne’s previous Dear Franny episode Dating Is An Adventure
Corinne’s IG @corinsanity
Corinne’s Twitter @CORINSANITY
Corinne’s FB My Best Friend Corinne Public Group
Listen to Corinne’s Podcast My Best Friend Corinne
Keep in touch!
Francesca's IG @dearfranny
Francesca's Twitter @dearfranny
Dear Franny Podcast IG @dearfrannypodcast
Francesca's FB /dearfranny
Dear Franny Podcast FB /dearfrannypodcast
Credits
Cover art photography by Frankie Norstad
Cover art graphic design by Sarah Epperson
Theme music by Origamibeats
Edited by Bex Carlos
Produced by Francesca Hogi
05/22/20 • 69 min
05/15/20 • 11 min
In this week’s minisode, Francesca (@dearfranny) breaks down her favorite acronym - R.A.W. - Ready, Able and Willing. R.A.W. can help you to eliminate any dating confusion you might be feeling - or causing!
Ways to get support from Francesca:
Keep in touch!
Francesca's IG @dearfranny
Francesca's Twitter @dearfranny
Dear Franny Podcast IG @dearfrannypodcast
Francesca's FB /dearfranny
Dear Franny Podcast FB /dearfrannypodcast
Interested in love or life coaching? Book a FREE session with Francesca HERE
Credits
Cover art photography by Frankie Norstad
Cover art graphic design by Sarah Epperson
Theme music by Origamibeats
Edited by Francesca Hogi
Produced by Francesca Hogi
05/15/20 • 11 min
05/08/20 • 30 min
“You really are unique. You really are one-of-a-kind. And that’s what makes you beautiful.” This week Francesca (@dearfranny) talks authenticity - why it matters, how to be more authentic in your relationships and how to learn your truth if you don’t already know it. She shares lessons from her own life, including what she learned about being herself from losing big time on Survivor.
Ways to get support from Francesca:
Keep in touch!
Francesca's IG @dearfranny
Francesca's Twitter @dearfranny
Dear Franny Podcast IG @dearfrannypodcast
Francesca's FB /dearfranny
Dear Franny Podcast FB /dearfrannypodcast
Interested in love or life coaching? Book a FREE session with Francesca HERE
Credits
Cover art photography by Frankie Norstad
Cover art graphic design by Sarah Epperson
Theme music by Origamibeats
Edited by Francesca Hogi
Produced by Francesca Hogi
05/08/20 • 30 min
05/01/20 • 50 min
Veronica Grant is a love and life coach who helps her clients get to the root of their love and dating challenges. She and Francesca discuss Veronica's journey to heal her body image issues, her inner child work, how to create new love patterns, what's really going on beneath the surface of our romantic relationships and more!
Connect with Veronica
Veronica’s IG @veronicaegrant
5 Steps To Ending Anxiety and Overwhelm in Dating: veronicagrant.com/workshop
Ways to get support from Francesca:
Distanced but Not Disconnected Facebook Group
Keep in touch!
Francesca's IG @dearfranny
Francesca's Twitter @dearfranny
Dear Franny Podcast IG @dearfrannypodcast
Francesca's FB /dearfranny
Dear Franny Podcast FB /dearfrannypodcast
Interested in love or life coaching? Book a FREE session with Francesca HERE
Credits
Cover art photography by Frankie Norstad
Cover art graphic design by Sarah Epperson
Theme music by Origamibeats
Edited by Bex Carlos
05/01/20 • 50 min
04/24/20 • 20 min
Arlan Hamilton (@arlanwashere) is a true pioneer. An apologetically queer black woman, she went from being homeless to starting her venture capital fund, Backstage Capital. In this episode she discusses her new book, It’s About Damn Time, and even gives relationship advice for the COVID-19 pandemic.
Connect with Arlan
Arlan’s Twitter @ArlanWasHere
Order Arlan’s book: https://www.itsaboutdamntime.com/
Arlan’s podcast: Your First Million
Backstage Capital https://backstagecapital.com/
Ways to get support from Francesca:
Distanced but Not Disconnected Facebook Group
Keep in touch!
Francesca's IG @dearfranny
Francesca's Twitter @dearfranny
Dear Franny Podcast IG @dearfrannypodcast
Francesca's FB /dearfranny
Dear Franny Podcast FB /dearfrannypodcast
Interested in love or life coaching? Book a FREE session with Francesca HERE
Credits
Cover art photography by Frankie Norstad
Cover art graphic design by Sarah Epperson
Theme music by Origamibeats
Edited by Bex Carlos
04/24/20 • 20 min
Ep #50 Black Girls Texting x Dear Franny
Dear Franny
04/17/20 • 57 min
Funny, genuine, thought-provoking, and always entertaining, the inspiring women of the podcast Black Girls Texting (@blackgirlstexting) join Francesca for a candid and wide-ranging conversation that touches on everything to dating styles, sex, social media, first periods, nonmonogamy, and living authentically as a black woman. And much more!
You can listen to BGT's episode with Francesca HERE.
Connect with Black Girls Texting
BGT’s interview with Francesca: https://podcasts.apple.com/us/podcast/092-love-in-the-time-of-corona-w-dear-franny/id1386360696?i=1000471597113 BGT’s IG @blackgirlstexting
BGT’s Twitter @blackgirlstext3
BGT’s website https://www.blackgirlstexting.com/
Ways to get support from Francesca:
Distanced but Not Disconnected Facebook Group
Keep in touch!
Francesca's IG @dearfranny
Francesca's Twitter @dearfranny
Dear Franny Podcast IG @dearfrannypodcast
Francesca's FB /dearfranny
Dear Franny Podcast FB /dearfrannypodcast
Interested in love or life coaching? Book a FREE session with Francesca HERE
Credits
Cover art photography by Frankie Norstad
Cover art graphic design by Sarah Epperson
Theme music by Origamibeats
Edited by Bex Carlos
04/17/20 • 57 min
06/19/20 • 33 min
Now is the time to show yourself some love more than ever. Over the years of being a love coach, Francesca (@dearfranny) has realized that falling in love and getting your perfect match depends on so many factors. People are in different places in terms of their readiness for love, how they feel about themselves and how that determines who they are attracted to. Some of the love blocks you might experience while looking for love are self imposed.
They include:
- The fear of rejection
- Pessimism
- Feelings of unworthiness
- Self judgment
- Being guarded (yes, that’s a thing)
- Taking yourself for granted
Listen to today’s episode to learn how you can deal with these blocks so that you are better positioned to find true love.
Keep in touch!
Francesca's IG @dearfranny
Francesca's Twitter @dearfranny
Dear Franny Podcast IG @dearfrannypodcast
Francesca's FB /dearfranny
Dear Franny Podcast FB /dearfrannypodcast
Interested in love or life coaching? Book a FREE session with Francesca HERE
Credits
Cover art photography by Frankie Norstad
Cover art graphic design by Sarah Epperson
Theme music by Origamibeats
Edited by Bex Carlos
Episode graphics and show notes by Savvy Podcasting Solutions
Produced by Francesca Hogi
06/19/20 • 33 min
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FAQ
How many episodes does Dear Franny have?
Dear Franny currently has 117 episodes available.
What topics does Dear Franny cover?
The podcast is about Society & Culture, Sex, Dating, Interview, Love, Humor, Podcasts, Relationships, Philosophy, Advice, Coaching and Life.
What is the most popular episode on Dear Franny?
The episode title 'Ep #58 Finding and Acting On Your Purpose *Solo Episode*' is the most popular.
What is the average episode length on Dear Franny?
The average episode length on Dear Franny is 35 minutes.
How often are episodes of Dear Franny released?
Episodes of Dear Franny are typically released every 6 days, 23 hours.
When was the first episode of Dear Franny?
The first episode of Dear Franny was released on Jul 31, 2019.
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