Climbing out of depression with Alex Rowland
06/06/22 • 75 min
Howdy! Have a listen as we sit down with Coach Alex and learn about how she found our gym, how it has changed her life, and how she is returning the favor by being an excellent guide into the positive world and honing her skills as a CrossFit Coach with a personal mission to bring out the best in each member.
Howdy! Have a listen as we sit down with Coach Alex and learn about how she found our gym, how it has changed her life, and how she is returning the favor by being an excellent guide into the positive world and honing her skills as a CrossFit Coach with a personal mission to bring out the best in each member.
Next Episode
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Join us as we jump into Leah's journey through Crossfit and Career and appreciate the opportunity for such a special young soul! We hope she continues to do what she loves so she'll never have to "work" a day in her life! May you do the same!
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