Food Therapy & Body Acceptance

Welcome to episode 15, where I talk with licensed therapist, Cherie from Food Freedom Therapy. She has so much to share with us and it makes for an enjoyable conversation. Cherie helps people find health at every size and body acceptance. As she recovered from an eating disorder herself, she has the knowledge and experience to help people in all the areas. I hope you find this episode insightful and helpful because these topics need to be talked about in a culture that sheds a light to being thin as ideal or perfect.

Check her out at: https://foodfreedomtherapy.com

IG @foodfreedomtherapy

Intuitive Eating Jump-Start Guide: Intuitive Eating Jump-Start Guide • (foodfreedomtherapy.com)

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app