Food Therapy & Body Acceptance
02/12/21 • 51 min
Welcome to episode 15, where I talk with licensed therapist, Cherie from Food Freedom Therapy. She has so much to share with us and it makes for an enjoyable conversation. Cherie helps people find health at every size and body acceptance. As she recovered from an eating disorder herself, she has the knowledge and experience to help people in all the areas. I hope you find this episode insightful and helpful because these topics need to be talked about in a culture that sheds a light to being thin as ideal or perfect.
Check her out at: https://foodfreedomtherapy.com
IG @foodfreedomtherapy
Intuitive Eating Jump-Start Guide: Intuitive Eating Jump-Start Guide • (foodfreedomtherapy.com)
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to episode 15, where I talk with licensed therapist, Cherie from Food Freedom Therapy. She has so much to share with us and it makes for an enjoyable conversation. Cherie helps people find health at every size and body acceptance. As she recovered from an eating disorder herself, she has the knowledge and experience to help people in all the areas. I hope you find this episode insightful and helpful because these topics need to be talked about in a culture that sheds a light to being thin as ideal or perfect.
Check her out at: https://foodfreedomtherapy.com
IG @foodfreedomtherapy
Intuitive Eating Jump-Start Guide: Intuitive Eating Jump-Start Guide • (foodfreedomtherapy.com)
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Previous Episode
Finding Food Freedom with guest, registered dietitian, Allie Landry
Welcome to episode 14 with guest, registered dietitian Allie Landry, MPPD, RD, LDN, owner of Make Life Peachy LLC, a virtual nutrition practice to help women find the tools to stop dieting and start living. Allie helps her clients find their happy weight naturally. Her social media platform is booming with viral reels and her programs are popular as ever. She provides a clear method to help women ditch the diet and find food freedom. Join in on the fun for this conversation.
Connect with Allie @make_life_peachy
Or on her website at Make Life Peachy
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appNext Episode
16. Making it Work for You! Motivation, Mindset & Goals with guest, registered dietitian, Kelitha Anderson MS, RDN, CPC
Welcome to episode 16, where I talk with registered dietitian and life coach, Kelitha Anderson with her private practice Renew Life Nutrition. She is a firecracker, and so motivating to helping people find their version of healthy. She is fun, entertaining, and inspiring. She also empowers colleagues and women of color. She was featured in a black dietitian/nutritionist appreciation post and we talk more about this movement. Join us for a delightful conversation, enjoy!
Connect with Kelitha @renewedlifenutrition
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