Three Lies That Are Preventing You From Reclaiming Your Dad Bod (And How To Overcome Them)

05/04/21 • 3 min

Dad Bod WOD Podcast

Previous Episode

How to Lose 30 Lbs and Actually Enjoy the Process

#061 - Losing weight sucks, right? I mean, not the losing weight part - that's awesome, but the dieting and exercising part kind of sucks, right? But what if it didn't have to suck. What if you could get into amazing shape without spending hours at the gym or sacrificing foods you love. My guest on this episode is Carlos Santana a teacher from the Bay Area who lost over 30 lbs while in the Forging Elite Fathers program. He started by simply signing up for the 21-Day Kickstart and he ended up losing around 12 lbs in those first 21 Days. After that, the rest was easy - he just had to stay the course!
Additional Links
Free Nutrition Guide!
Free Top 10 Go-To Workouts
Facebook Group
15% off Ten Thousand Apparel with code: TORRES

Next Episode

UPDATED: Three Lies That Are Preventing You From Reclaiming Your Dad Bod (And How To Overcome Them)

#062 - Getting into amazing shape and fighting the Dad Bod is so much simpler than you think! Yes, it requires some effort, but I'm willing to bet that there are a few myths that you believe are true that are holding you back from taking the type of action you need to take to get into amazing shape so that you can have the energy you need to keep up with your kids and be the father you were meant to be! On today's episode, I'm sharing the THREE common myths that are preventing you from fighting the dad bod and how to overcome those myths so that you can start seeing amazing results!
Additional Links
FREE 5-Day Fitness Challenge!
Free Nutrition Guide!
Free Top 10 Go-To Workouts
Facebook Group
15% off Ten Thousand Apparel with code: TORRES