Sex, Relationships and Pornography use during Covid-19
04/13/20 • 39 min
This is an adhoc episode discussing the impact of physical distancing, upon relationships, sexual activity and pornography use, explained through the theories of Polyvagal, interpersonal and relational aspects. Don't worry you don't have to understand these theories in depth, We make it easy to understand.
As always to find out more about Cath see www.catherineknibbs.co.uk
This is an adhoc episode discussing the impact of physical distancing, upon relationships, sexual activity and pornography use, explained through the theories of Polyvagal, interpersonal and relational aspects. Don't worry you don't have to understand these theories in depth, We make it easy to understand.
As always to find out more about Cath see www.catherineknibbs.co.uk
Previous Episode
HeartMath, Coherence and Self Regulation- In times of Stress (Covid-19)
I'm joined Today by Gavin Andrews from HeartMath UK. This is another podcast recorded pre-lockdown and we briefly mention the impending crisis as we are chatting about regulation and the practice of gratitude, heart coherence and beyond. Whist this originates in how to use biofeedback for practices such as psychotherapy, this is also pertinent to the crisis that has shaken the world recently. Gavin is offering a 15% discount on the products available from HeartMath UK with the code CATH
goto https://www.heartmath.co.uk/ to purchase in the United Kingdom
Next Episode
Pain equals purpose: male mental health and the balance of masculinity: All heart, All spine
First of all this episode was put on the back burner whilst a few episodes took centre stage during the outset of covid-19. Thank you to Matt Dipll for being patient as this was recorded some weeks ago!! Danke!
So moving to the episode, firstly this is a wonderful, wonderful conversation with some fantastic reflections about culture, the advancement of life, the deep biology of each of us, and the humanness of the life narrative. Matt has a background in Chinese Medicine, Has travelled and lived all over the world practising and then heading into the world of biohacking after losing a friend, and being in and around workers in technology and also his own health.
We talk technology, sun=bjectiveness and objectiveness and how this was the seeing towards Matt working around his Male psyche, emotional needs and impact of this on day to day living. Matt brings into the conversation about how mental health presentations also are represented in biological health. Matt talks about how life, early needs and wants are mirrored through interpersonal connection. Pain is most certainly an underlying reason for health issues (See my blogs on ACES and illness).
Matt talks about inside out and outside in and how to 'be' a man.. What is a man and what is healthy masculinity? There are layers here and this is THE most wonderful part of the conversation today. THIS is authentic and raw and real. You need to listen deeply here so be in a space where you can absorb this message. It's so good. Like for reals really good!
Apologies for coughing in the episode, anyone would think that there was a reason for this. (perhaps?)
CONTACT:
Matt is on Insta @Biohacking101.co and @MattDippl
BOOKS:
Iron John by Robert Bly
Manhood by Steve Biddulph (book) :
His Facebook group https://www.facebook.com/stevebiddulphraisingboys
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