Self Worth : Understanding Your Value and Worthiness - Episode 15
05/26/21 • 18 min
"I don't deserve love." "I'm not worthy enough to have that." "I'm not worth anything." "I don't do anything of value." Do you often think these things to yourself?
I'm Beretta Fleur, and I am a podcaster, author, and confidence coach. I help people build and develop self confidence, emotional skills and personalized plans to experience happier, healthier and more fulfilling lives.
In this 18-minute episode, we explore feelings of worthlessness, and I offer new thought habits and mantras to help you break out of the cycle of devaluing yourself and your life, feeling unworthy or worthless and the habit of negative self-speak.
CONNECT WITH ME!
TikTok: @berettafleur
Instagram: @berettafleur
YouTube: berettafleur
Pinterest: @berettafleur
Website: www.berettafleur.com
Want to say thank you? Support the show here!
__
EPISODE RESOURCES:
My Full Amazon Suggested Reading List
Music: Purple-planet.com
__
YOUR DREAM LIFE AND YOU
Did this episode hit you in the heart? Do you have goals that stay on the back burner month after month? Are you feeling overwhelmed? I know how you feel, and I want to help you.
MY LIFE DREAM is help you live YOUR DREAM LIFE in a more positive, satisfying and joyful way. I want the honor of teaching you how to break down your fears and embrace positive habits. I use one-on-one coaching to identify your goals and obstacles, to create a customized solution system that will put you on the path to deep joy and fulfillment.
Curious? Take my FREE COACHING QUIZ and get a free custom evaluation and resource list.
"I don't deserve love." "I'm not worthy enough to have that." "I'm not worth anything." "I don't do anything of value." Do you often think these things to yourself?
I'm Beretta Fleur, and I am a podcaster, author, and confidence coach. I help people build and develop self confidence, emotional skills and personalized plans to experience happier, healthier and more fulfilling lives.
In this 18-minute episode, we explore feelings of worthlessness, and I offer new thought habits and mantras to help you break out of the cycle of devaluing yourself and your life, feeling unworthy or worthless and the habit of negative self-speak.
CONNECT WITH ME!
TikTok: @berettafleur
Instagram: @berettafleur
YouTube: berettafleur
Pinterest: @berettafleur
Website: www.berettafleur.com
Want to say thank you? Support the show here!
__
EPISODE RESOURCES:
My Full Amazon Suggested Reading List
Music: Purple-planet.com
__
YOUR DREAM LIFE AND YOU
Did this episode hit you in the heart? Do you have goals that stay on the back burner month after month? Are you feeling overwhelmed? I know how you feel, and I want to help you.
MY LIFE DREAM is help you live YOUR DREAM LIFE in a more positive, satisfying and joyful way. I want the honor of teaching you how to break down your fears and embrace positive habits. I use one-on-one coaching to identify your goals and obstacles, to create a customized solution system that will put you on the path to deep joy and fulfillment.
Curious? Take my FREE COACHING QUIZ and get a free custom evaluation and resource list.
Previous Episode
Body Confidence : How To Break The Cycle Of Negative Self-Speak - Episode 14
Do you feel shame, frustration or sadness about your body or appearance? Do you regularly have anxiety about getting dressed or ready for your day, or compare yourself to others and come up short?
I'm Beretta Fleur, and I am a podcaster, author, and confidence coach. I help people build and develop self confidence, emotional skills and personalized plans to experience happier, healthier and more fulfilling lives.
In this 27- minute episode, we examine the reasons behind our inner monologue of negative and harshly critical self-speak, and I offer tools and perspective on how to retrain your self speak to be encouraging and helpful instead of hurtful, to help you break out of the cycle of self-abuse.
CONNECT WITH ME!
TikTok: @berettafleur
Instagram: @berettafleur
YouTube: berettafleur
Pinterest: @berettafleur
Website: www.berettafleur.com
Join My Email List
Want to say thank you? Support the show here!
__
EPISODE RESOURCES:
Beretta Fleur Coaching
My Full Amazon Suggested Reading List
Music: Purple-planet.com
__
YOUR DREAM LIFE AND YOU
Did this episode hit you in the heart? Do you have goals that stay on the back burner month after month? Are you feeling overwhelmed? I know how you feel, and I want to help you.
MY LIFE DREAM is help you live YOUR DREAM LIFE in a more positive, satisfying and joyful way. I want the honor of teaching you how to break down your fears and embrace positive habits. I use one-on-one coaching to identify your goals and obstacles, to create a customized solution system that will put you on the path to deep joy and fulfillment.
Curious? Take my FREE COACHING QUIZ and get a free custom evaluation and resource list.
Next Episode
On Aging : Healing Our Fears of Mortality and Failure
Do you worry about aging, especially when it comes to your physical body, or meeting the goals you've set for yourself in life?
I'm Beretta Fleur, and I am a podcaster, author, and confidence coach. I help people build and develop self confidence, emotional skills and personalized plans to experience happier, healthier and more fulfilling lives.
In this 24-minute episode, we explore our fears of aging and growing old, and the ways in which we deal with these fears, and I offer tools and perspective to help you become more comfortable with the unavoidable reality of physical aging and the forward path of your life, so that you can enjoy a more peaceful and fulfilled life.
CONNECT WITH ME!
TikTok: @berettafleur
Instagram: @berettafleur
YouTube: berettafleur
Pinterest: @berettafleur
Website: www.berettafleur.com
Want to say thank you? Support the show here!
__
EPISODE RESOURCES:
My Full Amazon Suggested Reading List (Including The Catcher in the Rye)
Music: Purple-planet.com
__
YOUR DREAM LIFE AND YOU
Did this episode hit you in the heart? Do you have goals that stay on the back burner month after month? Are you feeling overwhelmed? I know how you feel, and I want to help you.
MY LIFE DREAM is help you live YOUR DREAM LIFE in a more positive, satisfying and joyful way. I want the honor of teaching you how to break down your fears and embrace positive habits. I use one-on-one coaching to identify your goals and obstacles, to create a customized solution system that will put you on the path to deep joy and fulfillment.
Curious? Take my FREE COACHING QUIZ and get a free custom evaluation and resource list.
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