FIS31-The Best of Year One aka The Guppy Year

07/05/17 • 42 min

We are celebrating one year of podcasting! In this "Guppy Year" review we share our favorite memories, top episodes, episodes worth a second listen and answer the most FAQs. Plus a review contest winner is announced! Thank YOU for celebrating one year with us!

Previous Episode

FIS30-Teach Your Children Well with Jillian Tedesco, Creator of Fit Flavors

The boss of healthy grab and go food, Jillian Tedesco, creator of Fit Flavors and The Smoothie Bar, joins us to share tips on feeding a family, balancing life as a mom and business owner and how her Smoothie Bar is changing the smoothie industry.

Next Episode

FIS32-You Are Who You Eat With

You have heard you are what you eat, but how do those around you affect what you choose to eat? In this episode we talk about how your social circle might positively or negatively affect your choices, especially when it comes to food. Plus, tips for including social gatherings in your healthy lifestyle.