FIS23-Sugar Substitutes- The Good, The Bad and The Ugly
03/29/17 • 40 min
Just as controversial as sugar, artificial sweeteners or sugar substitutes are the subject of this episode. We cover the types of sugar substitutes, where they are found and their background, plus studies behind the controversies. Love them or hate them, artificial sweeteners are likely finding their way into your diet!
Just as controversial as sugar, artificial sweeteners or sugar substitutes are the subject of this episode. We cover the types of sugar substitutes, where they are found and their background, plus studies behind the controversies. Love them or hate them, artificial sweeteners are likely finding their way into your diet!
Previous Episode
FIS22- The Sweet Life Part 1: Breaking Down the Sugars
It is a controversial topic; some love it and some loathe it! We are talking about sugar. In this episode, we break down various sugars used in cooking, our top choices and tips for taking in less of the sweet stuff. Plus, #CSS returns!
Next Episode
FIS24- Gardening 101: Veggies and Herbs
Sometimes you have to get a little dirty to eat clean! In this episode, you will learn if you should and how to start your own herb and vegetable garden, plus tips from our past garden successes and failures.
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