Dream Big, Be Specific. How Goal Setting Can Help You Evolve and Grow

Is your life being led by your reactions or by your goals?

Although reaching goals doesn't mean increasing your happiness capacity or achieving happiness per se, it is an excellent way of keeping yourself on an evolutionary path. Achieving your goals won't make you greater or better; it'll simply help you realize how great you are every time you overcome the obstacles between you and them.

In today's episode, we talk about goal setting. I'll teach you a specific process for goal setting, explain why both having a process and goal setting are so important, and why it'll help you evolve and grow. You'll learn why you must allow yourself to dream big, how to prevent your monkey brain from taking control, and more.

Tune in and listen to the fifth episode of Curating Sobriety. Let goal setting help you become a cleaner, clearer, in touch, and evolved version of yourself.

In This Episode, You Will Learn:

• Why setting goals is essential (3:10)
• What are the reasons for having a precise goal-setting process (4:50)
• Don't allow your monkey brain to take control (6:10)
• Be specific, dream big, and don't worry about the how (7:00)

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