Episode 57: Season Three! Ft. Fred Murolo

Explicit content warning

01/17/20 • 91 min

What's good CULTRA Nation? You ready to start training again? Yeah me either. But in the meantime, let's get dirty with some training talk- Jimmy's got Boston coming up and his heart rate data is off the chain, let's troll his ass on Strava. Speaking of Strava, stout group out there, keep it up gang. Art went to Nashville and got busy, and when I say busy I mean BIZZAY. Thoroughly AND consistently. Explicit and raw too. Fred drops knowledge per usual and this one you have to listen all the way to the end to hear his amazing story from the Ancient Oaks 100 down in Florida. Then of course we deep dive into recent races like the West Rock Winter Fat Ass (shout out to friends of the podcast Brian V, Azam "Shazam", Thadd and Suzanne, the Rhode Island Contingency of Kelley and Sara, Team PomBell, Enrique "Selfie" Tello, GELATO, winner of the Gentleman Dog Photoshop Contest Steve Fleck, most of the Live Loud Clique, et cetera) It was truly a #special day. Then we talked a while, then we went home, show was only an hour and a half my dudes! We did it. Possibly talked about Kenyans doping or illegal shoes, UROY stuff, whatever. Art told me to put things in the show notes that I definitely forgot. Oh well. Welcome to the future, bitches.

CT Sports and Fitness- https://connecticutsportsandfitness.com/

Icarus documentary- https://en.wikipedia.org/wiki/Icarus_(2017_film)

Live Loud races- https://www.liveloudrunning.com/events

We’re on Spotify! https://open.spotify.com/show/44etXyR0WbJtmKRKrP7V6M

We’re on iTunes! https://podcasts.apple.com/us/podcast/cultra-trail-running/id1446356779

Please support Cultra Trail Running Podcast

Patreon: https://www.patreon.com/CultraTrailRunning

Strava: https://www.strava.com/clubs/CULTRA

Twitter: https://twitter.com/blueblazerunner

Instagram: https://www.instagram.com/cultratrailrunning/

Facebook: https://www.facebook.com/CultraTrailRunning/

Call the Karaoke Line at 203-DOG GENT

Intro Guitar by Nick, Vocals Jack Byram, and beats Jack Sevigny

beatstars.com/sev_beats

CT Sports and Fitness- https://connecticutsportsandfitness.com/

Icarus documentary- https://en.wikipedia.org/wiki/Icarus_(2017_film)

Live Loud races- https://www.liveloudrunning.com/events

We’re on Spotify! https://open.spotify.com/show/44etXyR0WbJtmKRKrP7V6M

We’re on iTunes! https://podcasts.apple.com/us/podcast/cultra-trail-running/id1446356779

Please support Cultra Trail Running Podcast

Patreon: https://www.patreon.com/CultraTrailRunning

Strava: https://www.strava.com/clubs/CULTRA

Twitter: https://twitter.com/blueblazerunner

Instagram: https://www.instagram.com/cultratrailrunning/

Facebook: https://www.facebook.com/CultraTrailRunning/

Call the Karaoke Line at 203-DOG GENT

Intro Guitar by Nick, Vocals Jack Byram, and beats Jack Sevigny

beatstars.com/sev_beats

Previous Episode

56. Interview with the amazing Barry Stoner

This episode features a one on one interview with 79 year old Barry Stoner. We hear what it was like to be a high school track runner in the time of Rodger Bannister, but we also talk about so much more than running. Barry has lived a purposeful and interesting life traveling the US in an airplane that he built himself. What was it like to serve in a missile base, build a kayak, bike through the mountains of Colorado, or compete in the early years of triathlon? What was it like to run the Manchester Road Race in the 1960’s? How were the Silk City Striders formed? What is it like to swim from Alcatraz to Chrissy Field in the fog. Listen in and hear these stories and more.

We also have some new outro music by Nick Byram and his band Hard Reset! https://www.instagram.com/hardreset_official/?hl=en

Silk City Striders https://www.facebook.com/groups/SilkCityStriders

Van’s Aircraft https://en.wikipedia.org/wiki/Van%27s_Aircraft

Check out our friends over at CT Sports and Fitness: https://connecticutsportsandfitness.com/

Our buddy Fred Murolo's book: https://www.amazon.com/Running-Home-Novel-Frederick-Murolo/dp/1983118370

Live Loud Running's Upcoming events: https://www.liveloudrunning.com/events

We’re on Spotify! https://open.spotify.com/show/44etXyR0WbJtmKRKrP7V6M

We’re on iTunes! https://podcasts.apple.com/us/podcast/cultra-trail-running/id1446356779

Please support Cultra Trail Running Podcast

Patreon: https://www.patreon.com/CultraTrailRunning

Strava: https://www.strava.com/clubs/CULTRA

Twitter: https://twitter.com/blueblazerunner

Instagram: https://www.instagram.com/cultratrailrunning/

Facebook: https://www.facebook.com/CultraTrailRunning/

Call the Karaoke Line at 203-DOG GENT

Intro and outro Guitar by Nick, Vocals Jack Byram, and beats Jack Sevigny

beatstars.com/sev_beats

Next Episode

58: Jackassing Around

CULTRA is a podcast about... welp, tonight... we're about nothing. We just jackass around the whole show. Literally just that. Jackassing. We attempt to approach a point, but hey man- squirrels. Art's buddy Al stops by, John Coctostan and Close Talker make appearances as well. If you get those references, you'll do just fine. Jimmy manages to offend all people of Italian heritage, then walks it back (mostly). Evil Becky raises the awkwardness level to infinity in the first three minutes and there's possibly a Gentleman Dog Hotline call.

CT Sports and Fitness: https://connecticutsportsandfitness.com/

The shoe thing we were discussing: https://www.facebook.com/photo.php?fbid=1823304317803158&set=a.208134725986800&type=3&theater

CT Forest and Parks Association: https://www.ctwoodlands.org/

We’re on Spotify! https://open.spotify.com/show/44etXyR0WbJtmKRKrP7V6M

We’re on iTunes! https://podcasts.apple.com/us/podcast/cultra-trail-running/id1446356779

Please support Cultra Trail Running Podcast

Patreon: https://www.patreon.com/CultraTrailRunning

Strava: https://www.strava.com/clubs/CULTRA

Twitter: https://twitter.com/blueblazerunner

Instagram: https://www.instagram.com/cultratrailrunning/

Facebook: https://www.facebook.com/CultraTrailRunning/

Call the Karaoke Line at 203-DOG GENT