I Am “Healing” Trap – Karen Leslie

10/16/24 • -1 min

Cultivating Kindness With Karen Everyone has said these words "I Am Healing". Whether it is for an illness, or surgery, or heartbreak, or trauma. Life gives us many opportunities to heal in some way. If feels very positive to say "I am healing". It gives comfort to the person saying this and to the person hearing it. Everyone loves to feel comfortable. Could it be that saying "I am healing" could possibly create a space of being stuck or on autopilot? Does that sound like a crazy question? Could it be possible that these three words could be slowing your healing down? This week on Cultivating Kindness with Karen, Karen Leslie, Stress Recovery Expert and Educator will be exploring a topic that could be seen as controversial or enlightening. You will have to tune in and see which one it is for you. Either way, you will have the opportunity to expand your awareness around these three very common words "I am healing". Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Karen Leslie Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417 ~ More About Cultivating Kindness With Karen ~ Karen Leslie is an Educator and an Expert Healer who has been facilitating energy with others for over 25 years. Her life of depression, anxiety and suicidal thoughts has led her on an interesting, and at times, turbulent path to where she is today. Kindness was definitely missing in Karen’s life. Karen was always kind and compassionate to others, however she was not showing kindness to herself. Today Karen knows that kindness towards others was actually a way of avoiding her own wounds and sadness. These choices created a life of ‘people pleasing’, keeping the peace and avoiding conflict; especially if it involved having to say “No” to someone else. Karen knows now that everything we do to help ourselves from the neck up will help everything from the neck down. Karen now lives each day with enthusiasm, excitement, an openness to new adventures and a great deal of kindness towards everyone, most especially herself. www.karenleslie.ca To get more of Cultivating Kindness With Karen, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/cultivating-kindness-with-karen/

Previous Episode

Chained To Unconscious Commitments – Karen Leslie

Cultivating Kindness With Karen Unconscious commitments; yes this is a thing and they trip people up every day. Since they are unconscious they can be a little tricky to identify. Once you do, you are able to see things with more clarity and understanding. You will be able to see how these commitments have been directing so many of your choices and beliefs. Once you realize you have been working with unconscious commitments your whole way of looking at your life can change. You can see limitations and barriers that were invisible to you before. Join Karen Leslie, Stress Recovery Expert and Speaker, this week on Cultivating Kindness with Karen for inspiration and tools to discover these barriers for yourself. Open up your life. Open up your choices. Open up your mind. Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Karen Leslie Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417 ~ More About Cultivating Kindness With Karen ~ Karen Leslie is an Educator and an Expert Healer who has been facilitating energy with others for over 25 years. Her life of depression, anxiety and suicidal thoughts has led her on an interesting, and at times, turbulent path to where she is today. Kindness was definitely missing in Karen’s life. Karen was always kind and compassionate to others, however she was not showing kindness to herself. Today Karen knows that kindness towards others was actually a way of avoiding her own wounds and sadness. These choices created a life of ‘people pleasing’, keeping the peace and avoiding conflict; especially if it involved having to say “No” to someone else. Karen knows now that everything we do to help ourselves from the neck up will help everything from the neck down. Karen now lives each day with enthusiasm, excitement, an openness to new adventures and a great deal of kindness towards everyone, most especially herself. www.karenleslie.ca To get more of Cultivating Kindness With Karen, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/cultivating-kindness-with-karen/

Next Episode

Are You Craving Stability? – Karen Leslie

Cultivating Kindness With Karen What does stability mean to you? Is stability missing in an area of your life? Do you find yourself seeking it, or craving it? By definition, you would assume stability would be all around and easy to find, yet it can be so illusive to many people. It is not unusual to find yourself craving stability. Since energy is always moving and changing, many people feel easily overwhelmed. They are very aware of the changes and shifts causing them to seek stability in their environment and life. This can create a lot of added stress to their life. So what can people do about this? Join Karen Leslie, Stress Recovery Expert and Educator, for tips and tools on how to manage a world that is constantly changing. Understanding how this all works will bring in greater self-confidence, ease and flow to your life. Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Karen Leslie Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417 ~ More About Cultivating Kindness With Karen ~ Karen Leslie is an Educator and an Expert Healer who has been facilitating energy with others for over 25 years. Her life of depression, anxiety and suicidal thoughts has led her on an interesting, and at times, turbulent path to where she is today. Kindness was definitely missing in Karen’s life. Karen was always kind and compassionate to others, however she was not showing kindness to herself. Today Karen knows that kindness towards others was actually a way of avoiding her own wounds and sadness. These choices created a life of ‘people pleasing’, keeping the peace and avoiding conflict; especially if it involved having to say “No” to someone else. Karen knows now that everything we do to help ourselves from the neck up will help everything from the neck down. Karen now lives each day with enthusiasm, excitement, an openness to new adventures and a great deal of kindness towards everyone, most especially herself. www.karenleslie.ca To get more of Cultivating Kindness With Karen, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/cultivating-kindness-with-karen/