#823 – Simplicity in the Age of Disorientation

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12/31/24 • 51 min

Happy New Year from C26!

Today we start with . . . Information, disinformation, and disorientation. That’s where we’re at, and today we look at the power of simplicity with triathlon training. Sometimes our highest priorities get left in the dust because we’re shellshocked by all the information. Most of the time you should go easy, some of the time you should go hard. Find what you love most and fall in line.

Topics:

Information, disinformation, and disorientation.
Word of the year - simplify
Phase of disorientation
The highest priority can often be the last thing done
Triathlon only focus . . .
Jordan, Kobe, Seth
In some ways it’s never been harder
If it doesn’t feel easy we are doing it wrong
The power of mixing it up
Most of the time easy
Sometimes hard
People who are lost vs. people who know they are lost
What do you DON’T want
Finding what you love the most
If it’s not an immediate yes, it’s a no

Mike Tarrolly - [email protected]

Robbie Bruce - [email protected]

Happy New Year from C26!

Topics:

Information, disinformation, and disorientation.
Word of the year - simplify
Phase of disorientation
The highest priority can often be the last thing done
Triathlon only focus . . .
Jordan, Kobe, Seth
In some ways it’s never been harder
If it doesn’t feel easy we are doing it wrong
The power of mixing it up
Most of the time easy
Sometimes hard
People who are lost vs. people who know they are lost
What do you DON’T want
Finding what you love the most
If it’s not an immediate yes, it’s a no

Mike Tarrolly - [email protected]

Robbie Bruce - [email protected]

Previous Episode

#822 – Finding Your Formula for 2025

Let’s take a little look at your future. Are you training for the right why? Are you letting results drive the train or the process? Stimulate, don’t obliterate. Today, we talk about why it’s okay to just feel good and how you can compliment your state of wellness. We should be proving things to ourselves, not other people. What have you learned this year and how will you take that forward?

Note: We’ll be taking next week off so we wish you a Merry Christmas and thank you for being a part of our journey!

Topics:

A lot of people are checked out
The power of new year
What have you learned this year?
How can you be better?
Results vs. Process
Holding patterns longer
It’s okay to feel good
Stimulate don’t obliterate
A process that fits your life
Compliment your state of wellness
Don’t force it
You don’t always have to prove something
Decide who you are
2 + 2 formula
Solving the wrong problems

Mike Tarrolly - [email protected]

Robbie Bruce - [email protected]

Next Episode

#824 – It's Time To Be Yourself

The saying goes, “new year, new me,” but should it be, “new year, real me?” Today, we look at goals from a perspective of picking ones that will actually align with who you are as a person and athlete. We talk about why being healthy is a great ideal, but it can also be vague without diving in a little deeper. We look at building a strong foundation as a person and how to spend time wisely in the right direction. Now is the time to eliminate the “fake goals” that have been creeping into your life, and truly uncover who you really are.

Topics: