
Lauren Williams - Welsh Record Holder in the 400m Hurdles
Explicit content warning
01/23/21 • 39 min
This week’s podcast is with Welsh Record Holder @laurenwills.
I loved having Lauren on the pod, her passion and dedication for the sport is second to none!
We spoke about her progression to becoming a successful 400m hurdler and her experiences going to events around the world.
Enjoyed this episode? Please follow @crickcastpod on Instagram!
I am currently doing most of the interviews from my box room in Kent. I really hope you enjoy listening to the episodes I have put out. This is a long-term venture for me and I am just getting started. I appreciate any followers of the pod and I welcome you on this journey.
This week’s podcast is with Welsh Record Holder @laurenwills.
I loved having Lauren on the pod, her passion and dedication for the sport is second to none!
We spoke about her progression to becoming a successful 400m hurdler and her experiences going to events around the world.
Enjoyed this episode? Please follow @crickcastpod on Instagram!
I am currently doing most of the interviews from my box room in Kent. I really hope you enjoy listening to the episodes I have put out. This is a long-term venture for me and I am just getting started. I appreciate any followers of the pod and I welcome you on this journey.
Previous Episode

Elliot Giles- The Unorthodox Athlete who went from having Brain Damage to Competing at the Olympic Games
This week, crickcastpod welcomes another incredible athlete with an inspiring story!
@elliot_levi_giles is a British athlete who has had his fair share of challenges. In 2014, Elliot was involved in a motorbike crash that left him with brain damages and a completely ruptured knee. Fast forward 18 months, Elliot races at the Olympic Games in Rio!
Enjoyed this episode? Please follow @crickcastpod on Instagram!
I am currently doing most of the interviews from my box room in Kent. I really hope you enjoy listening to the episodes I have put out. This is a long-term venture for me and I am just getting started. I appreciate any followers of the pod and I welcome you on this journey.
Next Episode

Ellen Barber - Farm Girl to National Heptathlon Champion
This week’s guest on the podcast is @ellen_barber !
As a youngster, Ellen was incredibly active and competing in horse riding and hockey to a national level. She believes it was the fitness that she gained from doing different sports at a young age which has allowed her to be so successful in the heptathlon.
Her success in the sport has allowed her to travel the world to train and compete!
My favourite part of this podcast episode is hearing about Ellen's reaction to the British Championships being cancelled!
Enjoyed this episode? Please follow @crickcastpod on Instagram!
I am currently doing most of the interviews from my box room in Kent. I really hope you enjoy listening to the episodes I have put out. This is a long-term venture for me and I am just getting started. I appreciate any followers of the pod and I welcome you on this journey.
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