Problem vs Solution

10/24/19 • 2 min

Episode 003. It's been said that a lot of our problems could be solved if we would just quietly in a room and think deeply.

Revisit this journal prompt from time to time

click link below:

https://www.amazon.com/25-Steps-Journal-Rahsaan-Boone/dp/1070459887/ref=sr_1_2?keywords=25+steps&qid=1571946800&sr=8-2

or go to Rahsaanboone.com to get the new journal

Episode 003. It's been said that a lot of our problems could be solved if we would just quietly in a room and think deeply.

Revisit this journal prompt from time to time

click link below:

https://www.amazon.com/25-Steps-Journal-Rahsaan-Boone/dp/1070459887/ref=sr_1_2?keywords=25+steps&qid=1571946800&sr=8-2

or go to Rahsaanboone.com to get the new journal

Previous Episode

Alarm...I hate you.

Alarm Anxiety. You probably have it. I did. yknow that annoying sound once your alarm goes off and you gotta get up and adult. Ugh.

I use to have alarm anxiety until I changed my alarm from the default alarm on my phone to "Kusangi by Odesza". This has helped me in starting the day right and lowered my all around anxiety levels.

Try it! Change your alarm from a blaring obnoxious sound to a more calming relaxing sound or motivational speech for 7 days and see if you notice a difference.

-Stay up

Rahsaan

Next Episode

Sex Furniture & Poetry with Monique Franklin

Episode 004. Should you date if you're broke or in a rebuilding stage?
Should you chase after another person?
What are your thoughts on sex furniture?
These are some of the questions I asked my good friend Monique.
Monique Franklin (Verbal Oasis), is an activist, poet, performer, scientist, and mother from Seattle., She co-host and co-produces Afrodisiac Erotic Poetry Show celebrating the diversity and sexuality of people of color.
http://www.verbaloasis.com
https://www.facebook.com/AfrodisiacSeattle