Ep. #263: How to Take it to the Next Level

02/12/25 • 15 min

Life coaching isn’t about someone telling you what to do—it’s about having a trusted guide who helps you uncover your own answers, break through mental roadblocks, and step into the life you truly want. Think of it like having a personal strategist for your growth, someone who sees your potential even when you don’t, and gives you the tools to tap into your own power.

Whether you’re feeling stuck, overwhelmed, or just need clarity on your next steps, a coach helps you navigate life’s challenges with confidence, purpose, and direction. It’s about shifting from merely surviving to truly thriving—living intentionally instead of just going through the motions.

And the best part? You don’t have to figure it all out alone. Free consultations are available with any of our BFLY Coaches at bflycoaching.com/coaching. Because the life you want isn’t as far away as it seems—you just need the right support to get there.

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Ep. #262: How Confirmation Bias is Derailing Your Best Life

Your brain is wired to seek out evidence that confirms what you already believe, whether it’s “I’m not good enough,” “Success isn’t for me,” or “Mondays are the worst.” And guess what? It’ll find proof everywhere. But here’s the kicker—just because you believe it doesn’t mean it’s true.

This week on Creating Her Best Life Now, we’re diving deep into how this sneaky mental habit could be holding you back—and, more importantly, how to break free from it. If you’re ready to challenge those old, limiting beliefs and start creating a reality that actually serves you, tune in! Your best life is waiting... once you stop letting your brain sabotage it.

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Ep. #264: Feeling Burnout?

Ever feel like you're running on empty, but life keeps demanding more? Burnout is real, and it doesn’t just happen from overworking—it sneaks in when we ignore our own needs, push past our limits, and forget to refill our own cup.

I’m breaking down the signs of burnout, why it happens, and the best ways to prevent it before you hit a wall. From setting boundaries to prioritizing rest without guilt, I’ll share practical tips to help you recharge and stay aligned with what truly matters. Because thriving isn’t about doing more—it’s about doing what fuels you.

Make 2025 your year with the Year of You program! Each month, join an empowering workshop designed to help you grow, refocus, and take charge of your life. Paired with a beautifully designed digital planner and workbook, this program gives you the tools, strategies, and support to create your best life—one intentional month at a time. Say goodbye to feeling stuck and hello to a year of purpose, progress, and possibility. CLICK HERE TO REGISTER NOW!