Ep #76 Too Skinny. Too Fat. Too Strong.
05/13/22 • 8 min
On this episode, I read a chapter out of my book about my beliefs and relationship with my body. Listen in for some tips on how to deal with the things people might say about you.
On this episode, I read a chapter out of my book about my beliefs and relationship with my body. Listen in for some tips on how to deal with the things people might say about you.
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Tips from a Life and Fitness Coach & Former Navy SEAL - JP Bolwahnn
On this episode, I interview Life and Fitness Coach & Former Navy SEAL - JP Bolwahnn. We talk all about being a Navy SEAL, Crossfit, nutrition, and fitness competions. Tune in for some amazing tips!
You can find JP, his podcast and coaching here - instagram.com/jpb.coaching/
Next Episode
Ep #77 3 Habits to Lose Weight
On this episode, explain 3 important habits you need implement to lose weight!
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