Crack the Code - 53. What is Self-Sabotage and How to Stop It

53. What is Self-Sabotage and How to Stop It

08/21/23 • 13 min

In this episode, we explore the intricate realm of self-sabotage, delving into its origins, unveiling its complexities, and equipping you with essential strategies to rise above its limitations and reach your highest potential. The inspiration for this enlightening conversation comes from the profound insights of "The Big Leap" by Gay Hendricks, a masterpiece that dissects the concept of an upper limit and its link to self-sabotage.So, don't miss this opportunity to unravel the mysteries of self-sabotage and tap into your limitless potential!

What You Can Learn from this Episode:

Impact of "The Big Leap"
Self-Sabotage Unveiled
Challenging Limiting Beliefs
Embracing Discomfort
Empowerment and Transformation:
And more!

Connect with Cora Naylor!

Website: https://www.coranaylor.com/
Facebook: https://www.facebook.com/cora.naylor
Instagram: https://www.instagram.com/naylorcora/
LinkedIn: https://www.linkedin.com/in/coranaylor/

What You Can Learn from this Episode:

Impact of "The Big Leap"
Self-Sabotage Unveiled
Challenging Limiting Beliefs
Embracing Discomfort
Empowerment and Transformation:
And more!

Connect with Cora Naylor!

Website: https://www.coranaylor.com/
Facebook: https://www.facebook.com/cora.naylor
Instagram: https://www.instagram.com/naylorcora/
LinkedIn: https://www.linkedin.com/in/coranaylor/

Previous Episode

52. Tips to Protect Your Brain from Alzeimers and Dementia

What You Can Learn from this Episode:

APOE Gene Connection
Nutrition's Impact
Actionable Tips
And much more!

About Angie Stone :

Angie's life has been touched both professionally and personally by Alzheimer's Disease. Watching her clients, grandmother and most recently her father suffer from this disease made her feel hopeless and angry. She has turned these emotions around and is sharing her hope and light around this topic with the world.

Angie Stone offers a valuable free resource titled "5 Secrets About Alzheimer's Disease That Can Save Your Life." To access this informative guide, listeners can visit her website and simply provide their email address. It's an easy way to gain essential insights into Alzheimer's and take steps toward a healthier life.

Facebook Group: https://www.facebook.com/groups/272817408258781
Website: https://angiestonerdh.com/

Connect with Cora Naylor!

Website: https://www.coranaylor.com/
Facebook: https://www.facebook.com/cora.naylor
Instagram: https://www.instagram.com/naylorcora/
LinkedIn: https://www.linkedin.com/in/coranaylor/

Next Episode

54. What You Need to Know About Gray Area Drinking

What You Can Learn from this Episode:

Understanding Gray Area Drinking
Questioning the Impact of Alcohol
Shifting Perspectives
Grounding for Well-being
Empowering Transformation
And much more!

About Mallory Simmons :

Mallory is a Mastery Trained health coach that specializes in helping women get off the hamster wheel of gray area drinking. Mallory started her career as a substance abuse counselor working with parolees and probationers in California. Mallory has worked in social services for years and opened her health coaching business in 2019. Mallory has experience working with women who struggle with anxiety and overwhelm by using her Bachelors degree in Psychology and the Transformational Coaching Method she is able to help people recognize their limiting beliefs and rewrite the stories they tell themselves so they can achieve their goals and wake up everyday with the tools to create joy and high vibrations regardless of external circumstances. Mallory currently resides in Alaska with her 5 year old daughter and husband in the Coast Guard.

Mallory Simmons introduces her new 8-week program titled "Finding Freedom," designed to unlock a sense of tranquility, vitality, and happiness, all without the need for alcohol. To learn more about this transformative program, visit her website at https://www.coachmal.life/.