Crack the Code - 49. The Mindset Missing Link

49. The Mindset Missing Link

07/24/23 • 11 min

In this Episode, I'll share with you five powerful tips to help you improve your mindset, including cultivating self-awareness and practicing positive self-talk. We'll also explore the missing link that could be holding you back from success - your emotions - and discover how to release any emotional baggage through the Emotion Code. Don't miss out on this opportunity to transform your mindset and unlock your full potential!

What You Can Learn from this Episode:

Importance of having a positive and growth-oriented mindset
How to cultivate self-awareness and gratitude
Embrace growth, practice positive self-talk, and the importance of a supportive network
Learn the missing link
And more!

Connect with Cora Naylor!

Website: https://www.coranaylor.com/
Facebook: https://www.facebook.com/cora.naylor
Instagram: https://www.instagram.com/naylorcora/
LinkedIn: https://www.linkedin.com/in/coranaylor/

What You Can Learn from this Episode:

Importance of having a positive and growth-oriented mindset
How to cultivate self-awareness and gratitude
Embrace growth, practice positive self-talk, and the importance of a supportive network
Learn the missing link
And more!

Connect with Cora Naylor!

Website: https://www.coranaylor.com/
Facebook: https://www.facebook.com/cora.naylor
Instagram: https://www.instagram.com/naylorcora/
LinkedIn: https://www.linkedin.com/in/coranaylor/

Previous Episode

48. Stop Urine Leaks So You Can Get Back to the Activities You Love!

What You Can Learn from this Episode:

Discover the truth about urinary leakage
Learn how reconnecting with your body and considering the interconnectedness of the pelvic floor with other muscles can lead to effective and long-lasting solutions.
Understanding of how posture, breath, and emotional well-being can affect the pelvic floor
Recognize the importance of seeking help from a holistic pelvic floor therapist to address urinary leakage
And much more!

About Julie Demers:
Julie is an experienced Holistic Pelvic Floor Therapist dedicated to helping women overcome common but often unspoken pelvic floor challenges, such as urinary leakage and organ prolapse. These problems can affect daily life and intimacy. She developed "Pelvic Floor Simplified," a holistic program that empowers women to regain control of their bodies using simple, everyday practices.

Julie offers free training on the simple 4-step formula to stop urine leaks and prolapse, which provides a modern approach to pelvic floor health that goes beyond traditional kegel exercises. All of Julie's free resources can be found in one convenient space on her website at https://www.juliedemers.com/free

Facebook Page: https://www.facebook.com/pelvicfloorconnection
Facebook Group: https://www.facebook.com/groups/connectedcoretopelvicfloor
Instagram: https://www.instagram.com/pelvicfloorconnection/
Youtube:https://www.youtube.com/@pelvicfloorconnection

Connect with Cora Naylor!

Website: https://www.coranaylor.com/
Facebook: https://www.facebook.com/cora.naylor
Instagram: https://www.instagram.com/naylorcora/
LinkedIn: https://www.linkedin.com/in/coranaylor/

Next Episode

50. Understanding Grief

What You Can Learn from this Episode:

Understanding the power of love and its healing potential
Harnessing the power of storytelling to aid in healing and foster connection
Coping with sudden loss and navigating shock and disorientation
Integrating loss into life's journey and finding meaning in memories
Finding hope and happiness amidst grief with practical tools and strategies
And more!

About Anne DeButte :

Anne is a well-versed professional with many accomplishments as a relationship coach, grief coach, author and podcast host. Her mission is to provide support, understanding and compassion to those embarking on the difficult grief journey after experiencing loss. She does this with grace and warmth.

Born on Valentine's Day, she has a special connection to love and she applies that same love to her work. She strongly believes that hope and happiness can always be found, no matter how devastating the loss

In her free time, Anne loves engaging in physical activities like yoga and golfing, as well as being an avid reader and savoring a delicious cup of coffee or a glass of red wine.

Anne Butte provides a complimentary PDF ebook on her website, available for visitors to obtain and download. The ebook can be accessed through the link http://eepurl.com/gSmagH or by visiting her website at https://understandinggrief.com