40. Anne Klausner - Move Like You Did When You Were a Kid
05/22/23 • 23 min
What you can learn from this episode:
- The medical profession can get things wrong!
- The most probable reason why you might be in pain all the time.
- A scientific explanation of the phrase, “sitting is the new smoking”.
- Why you might want to start getting help now.
- Some quick exercises and practices you can do to start feeling better!
- And much more!
Watch Anne’s FREE 3-video series to understand and be empowered out of pain! https://bit.ly/Ifeelold
About Anne Klausner:
Anne Klausner is passionate about changing the way we think about chronic pain and health. No one should be told that pain is “normal” or to “get used to it”.
In 2001 Anne started her career in health and wellness as an aquatic therapist at the Sheba Rehabilitation Hospital in Israel. After moving with her family to Toronto in 2006, she added certifications as a personal trainer and exercise therapist, delving into the study of the neurology of movement and pain.
In 2016, Anne Klausner founded Exercise with Care in order to spread her vision of health and well-being. She specializes in working with those who suffer from aches and pains, helping them to rediscover what does feel good and how to change movement habits and return to an active lifestyle. Anne’s philosophy is that we don’t stop moving because we are getting older, we feel older because we stop moving.
Move like you did when you were a kid.
- Website: https://exercisewithcare.ca/
- YouTube: https://www.youtube.com/channel/UCjcAZFSwyMrMGEKforPs4kw
- Subscribe to Anne’s newsletter here: https://mailchi.mp/exercisewithcare/movement-with-anne
Connect with Cora Naylor!
- Website: https://www.coranaylor.com/
- Facebook: https://www.facebook.com/cora.naylor
- Instagram: https://www.instagram.com/naylorcora/
- LinkedIn: https://www.linkedin.com/in/coranaylor/
Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/
What you can learn from this episode:
- The medical profession can get things wrong!
- The most probable reason why you might be in pain all the time.
- A scientific explanation of the phrase, “sitting is the new smoking”.
- Why you might want to start getting help now.
- Some quick exercises and practices you can do to start feeling better!
- And much more!
Watch Anne’s FREE 3-video series to understand and be empowered out of pain! https://bit.ly/Ifeelold
About Anne Klausner:
Anne Klausner is passionate about changing the way we think about chronic pain and health. No one should be told that pain is “normal” or to “get used to it”.
In 2001 Anne started her career in health and wellness as an aquatic therapist at the Sheba Rehabilitation Hospital in Israel. After moving with her family to Toronto in 2006, she added certifications as a personal trainer and exercise therapist, delving into the study of the neurology of movement and pain.
In 2016, Anne Klausner founded Exercise with Care in order to spread her vision of health and well-being. She specializes in working with those who suffer from aches and pains, helping them to rediscover what does feel good and how to change movement habits and return to an active lifestyle. Anne’s philosophy is that we don’t stop moving because we are getting older, we feel older because we stop moving.
Move like you did when you were a kid.
- Website: https://exercisewithcare.ca/
- YouTube: https://www.youtube.com/channel/UCjcAZFSwyMrMGEKforPs4kw
- Subscribe to Anne’s newsletter here: https://mailchi.mp/exercisewithcare/movement-with-anne
Connect with Cora Naylor!
- Website: https://www.coranaylor.com/
- Facebook: https://www.facebook.com/cora.naylor
- Instagram: https://www.instagram.com/naylorcora/
- LinkedIn: https://www.linkedin.com/in/coranaylor/
Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/
Previous Episode
39. Michelle Slaney-Trovato - Living into Your Legacy
What you can learn from this episode:
- Her son’s real estate journey at a young age – he’s doing incredible things at 13!
- Michelle’s experience taking care of her son with special needs.
- A heartwarming story about inclusion and basketball.
- The value of knowing what legacy you want to have.
- And much more!
About Michelle Slaney-Trovato:
Michelle is a 27-year award-winning high school special education teacher turned entrepreneur. She is a wife, adoptive, and special needs mom. For most of her adult life, Michelle has worked with teens who do not want to do anything she wanted them to, so she got really good at follow-up in a way that collects and connects people. She’s helped many businesses turn their follow-up from a fear-based action into a very successful business strategy. Most recently Michelle has launched a new business, turning the idea of Legacy on its head, focusing on the notion of living into legacy, rather than just leaving it behind. She launched the Living Your Legacy Podcast and is currently writing a book with her youngest son about his journey to becoming a real estate investor at the age of 11. Michelle loves to support other special needs parents in living into their own legacies for their children.
- Email: [email protected]
- Facebook: https://www.facebook.com/groups/803094967413972
- Sendoutcards: www.sendoutcards.com/mslaney
- Instagram: https://www.instagram.com/michelle_slaney_trovato/
- TikTok: https://www.tiktok.com/@livingyourlegacy
Connect with Cora Naylor!
- Website: https://www.coranaylor.com/
- Facebook: https://www.facebook.com/cora.naylor
- Instagram: https://www.instagram.com/naylorcora/
- LinkedIn: https://www.linkedin.com/in/coranaylor/
Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/
Next Episode
41. Do You Have Fear, Anxiety or Pain
What you can learn from this episode:
- What is the Emotion Code? A lot of us have trapped emotions that need to be released.
- How does it work? What would it look like to work with an Emotion Code practitioner?
- How can it help you? Who is it for?
- Isn’t this just plain old counseling? (Spoiler: Not at all!)
- And much more!
Connect with Cora Naylor!
Website: https://www.coranaylor.com/
Facebook: https://www.facebook.com/cora.naylor
Instagram: https://www.instagram.com/naylorcora/
LinkedIn: https://www.linkedin.com/in/coranaylor/
Sign up for Free Virtual Co-working Sessions: https://coranaylor.com/
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