53: 5 Proven Habits To Stop Food Fixation! Time To Stop Glorifying Food, Sisters!
11/08/20 • 26 min
In today’s episode I share 5 proven habits that have helped me to stop glorifying food and stop food fixation. I give examples for each of them so you can see how easy it is.
Implement these habits into your life and see God shift the way that you look at food.
These are habits I’ve learned over the years being a Christian as I was trying to do things on my own. After finally submitting this food struggle over to God He transformed my heart and sharing it with you.
I hope you implement these habits and then give credit to the Lord for breaking the stronghold of food fixation. Let’s stop glorifying food and glorify Jesus instead!
Grab your 1-hour Faith and Food Freedom Foundations strategy coaching for only $97 today. You’ll be glad you did this before the food-filled and busy holidays kick in!
Email me with the subject line “Faith and Food Freedom Foundations” to get started or if you have any questions about it
📧 EMAIL [email protected]
🔴 SUBSCRIBE TO MY YOUTUBE CHANNEL HERE
https://go.courageousfitfemale.com/YouTube
Download the Spiritual Care checklist
https://go.courageousfitfemale.com/Spiritual-Care-Checklist
Send me a voice message
In today’s episode I share 5 proven habits that have helped me to stop glorifying food and stop food fixation. I give examples for each of them so you can see how easy it is.
Implement these habits into your life and see God shift the way that you look at food.
These are habits I’ve learned over the years being a Christian as I was trying to do things on my own. After finally submitting this food struggle over to God He transformed my heart and sharing it with you.
I hope you implement these habits and then give credit to the Lord for breaking the stronghold of food fixation. Let’s stop glorifying food and glorify Jesus instead!
Grab your 1-hour Faith and Food Freedom Foundations strategy coaching for only $97 today. You’ll be glad you did this before the food-filled and busy holidays kick in!
Email me with the subject line “Faith and Food Freedom Foundations” to get started or if you have any questions about it
📧 EMAIL [email protected]
🔴 SUBSCRIBE TO MY YOUTUBE CHANNEL HERE
https://go.courageousfitfemale.com/YouTube
Download the Spiritual Care checklist
https://go.courageousfitfemale.com/Spiritual-Care-Checklist
Send me a voice message
Previous Episode
52: Shame, Frustration, & Emotional Eating? This One App Was The Answer To My Prayers!
DESCRIPTION: Have you ever felt shameful about emotional eating? What about the frustration of wanting to eat healthy but not knowing how to get started? I know the feeling sisters! And that’s why I want to share this app with you. After many years of prayer with the battle of trying to eat better this app is an answered prayer
If you want to stop feeling shame about your food choices then use this app as a tool to not only eat better and feel better but to glorify the Lord. I share how to do exactly that in this episode.
This is for you if you want to be more intentional with eating healthily.
Pssst... This app helps you save time that God gives you as you plan for what to eat AND do grocery shopping so you can avoid wasting time at the grocery store! YAY for time-saving!
BONUS: There’s a 30-free trial and they don’t even ask you for your credit card! 🤩👏🏻👍🏻
Click here for Plan to Eat app https://www.plantoeat.com/ref/courageous
*** This episode is not sponsored Disclaimer: The above link is an affiliate link. This means that if you make a purchase now or in the future you are financially supporting the CourageousFitFemale ministry.
Ready to Get FIT in your mindset, health and faith? Click the link below for a 1-hour strategy session: https://go.courageousfitfemale.com/DiscoveryCall
OR EMAIL ME and I'll help you get set up: [email protected]
For His honor & glory stay courageous and fit!
Jaclyn
Grab your Spiritual Care checklist here:
Next Episode
54: Find Food Freedom Through These 5 Simple Boundaries And Disciplines
In today’s episode I walk you through 5 simple boundaries and disciplines to help you find food freedom. We go through them together with stories and examples of how I go about it in my own life.
Having boundaries and disciplines in place BEFORE a food trigger happens is going to be so helpful for you to be set free from food bondage.
It has helped me so much with my own journey and has kept me on track so I know this will help YOU to also avoid falling into the food trap. Finding food freedom is more simple than you think!
Listen all the way through for a bonus discipline that I call the 3 S’s.
Ready to break through the worldly teaching of what it looks like to be fit? That’s what the Faith and Food Freedom Foundations coaching is all about. AND... with the food-filled, busy holidays just around the corner now is the time to get a head start and plan for the brand new year.
Email me at jaclyn@courageousfitfemale with the subject line “Faith and Food Freedom Foundations” and I’ll get you all set up. With the $97 investment you will walk away with a “fitness” game plan according to what God wants for YOU.
📧 EMAIL [email protected]
🔴 SUBSCRIBE TO MY YOUTUBE CHANNEL HERE
https://go.courageousfitfemale.com/YouTube
Download the Spiritual Care checklist
https://go.courageousfitfemale.com/Spiritual-Care-Checklist
Send me a voice message
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