4. A Month of Sobriety with Jasleen Prihar and Sheilla Dare

01/22/20 • 27 min

It takes courage to choose sobriety. In this episode, Jasleen Prihar and Sheilla Dare share their story of why they chose to put alcohol aside for the month of October and what they learned from their experience.
Whether you've been sober for a month, several months, or many years, it all starts with a decision and a WHY. If you're on a journey of sobriety, we praise you.
Connect with Jasleen at:
https://www.instagram.com/missjpinc/
Connect with Sheilla Dare at:
https://www.instagram.com/sheilladare/

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3. Pushing Yourself Beyond Your Limits with Billy Brown

Guest Billy Brown shares his experience of running his first marathon: The New York City Marathon. Billy, a Canadian native, is a Registered Holistic Nutritionist, 500-hour yoga teacher and a believer in pushing himself beyond his limits. In this episode, he discusses the many ways he continues to get out of his comfort zone.
You can connect with Billy Brown at:
https://www.facebook.com/billboy55
If you're in the Southern California area on March 28th and want to join host Sheilla Dare at the Foam Glow 2020 5K race, here's the link to sign up:
https://foamglow.com/locations/anaheim-2020/?gclid=EAIaIQobChMIh8ez2ZSA5wIVDtvACh1wVAyKEAAYASAAEgJhufD_BwE

Connect with Sheilla Dare at:
https://instagram.com/sheilladare
https://breakingupwithmycomfortzone.com
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5. Stepping Into Parenthood with Dale Chube

In this episode, author Dale Chube recounts the "Oh Sh*t" moment when he found out he was going to be a dad, and how parenthood has forever changed his life. His new book titled "Oh Sh*t! I'm Going To Be A Dad" is the modern playbook for new and expecting dads. Dale shares his personal story of how he worked on becoming a better man for his son and his motivation for writing his book.
"Oh Sh*t I'm Going To Be A Dad" is available on Amazon:
https://www.amazon.com/Oh-Sh-Im-Going-Dad/dp/1703978617/ref=sr_1_1?keywords=dale+chube&qid=1580284234&sr=8-1
Visit Dale's website for more coaching tips and additional content:
https://www.dalechube.com

Connect with him on social media:
https://www.facebook.com/Dchube7