10. Embracing Imperfection with Jummy Olawale

03/04/20 • 40 min

In this episode, therapist and motivational speaker Jummy Olawale takes us through her journey of embracing imperfection. She discusses how motherhood and marriage changed her perception of herself and how the need to be perfect was affecting her life. Jummy is now happily a "perfectionist in recovery."
Jummy Olawale is a Licensed Professional Clinical Counselor, Life Coach, Speaker, Blogger and podcast host of Life, Love & Therapy. She’s also the owner of Focus Counseling Clinic, a group practice in 2 locations - Grandview Heights and Delaware Ohio where they provide individual, couples therapy and counseling to adolescents.
Jummy earned her Bachelor of Arts (BA.) degree in Psychology and Natural Science from Canterbury Christ Church University College, England. She also has a Masters of Arts (MA.) degree in Counseling Ministries from Methodist Theological School in Ohio.
She is a married mother of 2 lovely children and has a great love for coffee.
Connect with Jummy:
https://www.jummyolawale.com
https://www.instagram.com/jummyolawale_the_therapist/
https://www.facebook.com/jummyolawaletherapyandcounseling/
https://twitter.com/jummyolawale
Connect with Host Sheilla Dare:
https://courageovercomfort.life
https://www.instagram.com/sheilladare/
If you're enjoying the show, please rate, review and subscribe!

Previous Episode

9. Recovering After Trauma with Reshma Baral

Reshma is a life coach who works exclusively with women that have been a victim of trauma & abuse in the past. She is a Master Practitioner of Neuro-Linguistic Programming (NLP) & Hypnotherapy. She helps her clients recover from the negative effects of those significant emotional events and take back control over their lives. She chose this because she has gone through abuse & trauma herself in the past and wanted to use her skills and experience to educate & empower other women in a similar journey. Besides being a coach, she is also a chartered accountant.
Connect with Reshma at:
https://www.facebook.com/reshma.baral.980
https://www.coach4life.com.au
National Domestic Violence Hotline (United States)
1-800-799-7233
https://www.thehotline.org
Resources in Australia:
https://www.whiteribbon.org.au/find-help/domestic-violence-hotlines/
https://www.respect.gov.au/services/
Thank you for listening!
Connect with host Sheilla Dare at:
https://www.instagram.com/sheilladare/?hl=en
https://courageovercomfort.life

Next Episode

11. Examining Your Negative Thoughts

The darkest moments of my life were created by my own negative thoughts. Limiting beliefs and disempowering labels put upon me by others created stories that ran through me every day - until I learned how to control them. We don't have to be victims of our negative thinking. We can choose what we focus on and how we want to feel.
https://www.instagram.com/sheilladare/?hl=en
https://courageovercomfort.life