We Outside but we outside right

05/24/24 • 46 min

1 Listener

It's Memorial Day weekend which means the unofficial summer has begun. We taking trips and using our PTO but we have to act right. What is your mental health regiment for flying or taking a road trip? I have mine that has been working. From packing a few weeks to a week before, arriving to airport 2 hours ahead to eat and have a beverage. There are things that we can do to help ease things like anxiety and more. Don't get on the no fly list trying to be funny-leave the jokes to the comedians

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We knew Diddy did it. Cassie isn't in question it's the ones who didn't believe her. No one is out here giving away free money

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Have you ever wanted to fire your therapist? I have (but not really). Therapy can be challenging. Listen in as I share my experience with my worse but best therapist yet.

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Topics discussed:

travel

domestic violence

mental health

therapy

wellness

anxiety

relationships

work/life balance

Follow me on all socials as Toitimeblog and on the blog

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We knew Diddy did it. Cassie isn't in question it's the ones who didn't believe her. No one is out here giving away free money

................

Have you ever wanted to fire your therapist? I have (but not really). Therapy can be challenging. Listen in as I share my experience with my worse but best therapist yet.

......................

Topics discussed:

travel

domestic violence

mental health

therapy

wellness

anxiety

relationships

work/life balance

Follow me on all socials as Toitimeblog and on the blog

Previous Episode

Kevin Ross starting Memorial Day off the right way

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We have none other than Kevin Ross. He is a breath of fresh air. You may know him from his hit Long Song Away. He is a writer, singer, and producer. His songs are mesmerizing and his range undeniable. He is coming to Philadelphia to a sold out show on May 25th at City Winery. He does have tickets available for the Pittsburgh show happening that Sunday.

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We talk about his passions, what sets him apart, and a great conversation for Mental Health Month. What does Kevin do? He is selfish-listen in for more clarity.

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In addition on the podcast I talk about the birthday plans. It was a great surprise. Thank you to all that came and supported.

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Follow Kevin Ross on Instagram, Facebook, YouTube, Twitter, and on his website.

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Follow me on the blog and on all socials as Toitimeblog

Topics Covered:

Mental Heath

Music

Mothers day

Personal Happiness

Next Episode

It's a Wild Time in the World

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The news broke of Trump being a 34 time felon while I was driving and talking to my grandma-what a wild time in the world.

As a political science major I do not argue folks down about who they vote for. It is not my business. However it does say a lot on both sides about people. So don't let the election take you into the arguing with people way it's not worth it.

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However having an ex president try to become the President again with felons is wild in a world where felons can't get jobs, housing, and so much more

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On the episode we cover the shocking news, mental health, and getting you and your family summer ready. What's your plan?

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Follow me on socials as Toitimeblog and on the blog

We are half way into the year what is your game plan?