
Burnout hits different
05/20/22 • 40 min
4 Listeners
Today's podcast is sponsored by Athletic Greens. Athletic Greens is a scoop wellness that allows you to absorb 75 quality vitamins and minerals regardless of your health needs. Athletic Greens is giving you a Free 1 year supply of immune supporting Vitamin D with 5 travel packs with your first purchase. Go to their site www.athleticgreens.com/emerging to take ownership over your health needs
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You ever experience burnout and someone attributes it to you not being grateful? It's annoying right. You can have all of the resources in the world or none at all and we all experience the different stages of burnout in various ways.
We may not know or understand the ramifications that we all go through but it doesn't things in life any easier.
We have Holly Penney. She is a mom, finance enthusiast, speaker, writer, self-love advocate, 4-time ovum donor, travel addict, minimalist and lover of all things chocolate. Experiencing childhood trauma and then as an adult, Holly began to realize there were negative patterns in her life. One day, as she calls it a "low point," she decided to take matters into her own hands and dive deep into personal development. This was the beginning of her healing journey. Growing self-awareness, Holly came to realize that for the first 30 years of her life, she didn't know the meaning of self-care. After attending a retreat in 2019, Holly fell in love with herself and found a passion for journaling. Since 2019 she has made a commitment to prioritize self-care. Whether that's going for a run, taking a long hot bath or journaling. Holly started a successful professional bookkeeping firm (NovaRidge Bookkeeping Ltd.). Being able to support people was another passion of hers. Holly decided to make it her mission to support them anyway she could. She began creating a journal (launching June 2022) in hopes of inspiring women to fall in love with themselves. In 2021, Holly launched a book club called As The Page Turns, creating a safe space for like-minded women to talk about personal growth. She continues to share her story by speaking and writing. Holly is dedicated to supporting women on their self-love journeys by creating community through her workshops, retreats and journaling. Her new website will launch in May 2022.
Also as we start the weekend I want to challenge everyone to do something for themselves. Challenge yourself to do something that fills your personal. Fill your cup first so you can help others.
Today's podcast is sponsored by Athletic Greens. Athletic Greens is a scoop wellness that allows you to absorb 75 quality vitamins and minerals regardless of your health needs. Athletic Greens is giving you a Free 1 year supply of immune supporting Vitamin D with 5 travel packs with your first purchase. Go to their site www.athleticgreens.com/emerging to take ownership over your health needs
............................................................................................................................................................................................
You ever experience burnout and someone attributes it to you not being grateful? It's annoying right. You can have all of the resources in the world or none at all and we all experience the different stages of burnout in various ways.
We may not know or understand the ramifications that we all go through but it doesn't things in life any easier.
We have Holly Penney. She is a mom, finance enthusiast, speaker, writer, self-love advocate, 4-time ovum donor, travel addict, minimalist and lover of all things chocolate. Experiencing childhood trauma and then as an adult, Holly began to realize there were negative patterns in her life. One day, as she calls it a "low point," she decided to take matters into her own hands and dive deep into personal development. This was the beginning of her healing journey. Growing self-awareness, Holly came to realize that for the first 30 years of her life, she didn't know the meaning of self-care. After attending a retreat in 2019, Holly fell in love with herself and found a passion for journaling. Since 2019 she has made a commitment to prioritize self-care. Whether that's going for a run, taking a long hot bath or journaling. Holly started a successful professional bookkeeping firm (NovaRidge Bookkeeping Ltd.). Being able to support people was another passion of hers. Holly decided to make it her mission to support them anyway she could. She began creating a journal (launching June 2022) in hopes of inspiring women to fall in love with themselves. In 2021, Holly launched a book club called As The Page Turns, creating a safe space for like-minded women to talk about personal growth. She continues to share her story by speaking and writing. Holly is dedicated to supporting women on their self-love journeys by creating community through her workshops, retreats and journaling. Her new website will launch in May 2022.
Also as we start the weekend I want to challenge everyone to do something for themselves. Challenge yourself to do something that fills your personal. Fill your cup first so you can help others.
Previous Episode

Hairspray is Coming to Philadelphia
If you love Broadway than you will love Hairspray it's coming to Philly on May 17-22nd. Get your tickets because the show will sell out. It's coming to the Kimmel Center Campus and it will be an amazing time.
Things you will hear today are going to be about accountability, passion, mental health, and self care.
We interview Sandie Lee who plays Motormouth Maybelle as well as Jamonte Bruten who plays Seaweed Stubbs. We discuss diversity, what being in Hairspray means to them, self care, and how they show up for themselves daily. It's an amazing conversation that you don't want to miss.
How does Hairspray compare and differ now? Are there similarities to things happening in our present?
In the show the drink of the day is a Hot Toddy. In addition as we talk all things travel make sure you are traveling safely. In addition we do talk lightly on Kevin Samuels but not from the angle you think of.
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Make sure you do some form of self care daily and follow me on socials as Toitimeblog
Next Episode

Going Viral? Then What?
Everyone is caught up in going viral. What is your message once you do? What are your goals? You get everyone's attention than what will you do? We are a society that looks for the next biggest thing that we forget that your purpose has to be greater than just these fleeting moments.
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In today's episode we talk about my visit to Kale my Name and Tabitha Brown. She is doing something with purpose with her viral moment. Instead of chasing moments she did the work, worked hard, and has purpose that is beyond her. If you are looking to do the same you got to be willing to pull your sleeves up. What is your message? Some of us just want likes and comments. In a creative space they are nice but you got to remember your why in life.
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Our hearts go out to those in Texas. The lives of the adults and children who lost their lives in the deadly massacre. Continue to lift them up in prayers. Hopefully we have real protection since school shootings are increasing. Here in Philadelphia, a child took pellet gun and shot 5 kids for no reason. What parent would be okay with their child handling any form of gun right now?
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RIP to my cat Tiki, we love you forever. This week we experienced a lost of love unimaginable.
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Today is National Road Trip day. Read the blog on some tips to help you on your next journey.
Also on the blog Part 1 of the BlogHer Health while in Los Angeles.
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Today's drink of the day is the Watermelon Mojito
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Memorial Day weekend is Summer's unofficial start and party. Be careful and have some fun. Don't forget Memorial day is about the celebration of those who gave their lives so we can have these freeish moments.
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Make sure you follow me on social media as Toitimeblog on Instagram, Twitter, Facebook, Pinterest, Tik Tok, and Snapchat
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