Deepening Into Our Observer Self
03/22/22 • 24 min
Episode 61: Deepening Into Our Observer Self
The Observer Self is the part of consciousness that is aware of our direct experience without judgment or criticism.
Join us as we explore how to skillfully discern what’s occurring in the moment.
Episode 61: Deepening Into Our Observer Self
The Observer Self is the part of consciousness that is aware of our direct experience without judgment or criticism.
Join us as we explore how to skillfully discern what’s occurring in the moment.
Previous Episode
Thoughts Are Not Facts!
The thinking brain works behind the scenes interpreting, anticipating, and creating stories about life and the parts we play in it.
Join us as we explore our autopilot thinking!
Next Episode
Observing the Dance of Thoughts and Feelings
We’re tracking thoughts, feelings, and physical signals as they interact and create our sense of self, our beliefs, how we see others and the world.
Join us as we piece together these activities of the mind and experience how they fuel both happiness and drama.
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