1277: If Change Feels Hard Part 2

02/10/25 • 17 min

For so many of you, making change feels hard. Today we're taking a perspective from Tools for the Trenches on why change might feel hard and how you can approach it differently.

For so many of you, making change feels hard. Today we're taking a perspective from Tools for the Trenches on why change might feel hard and how you can approach it differently.

Previous Episode

1276: If Change Feels HARD - This One is For You

Does eating healthy feel hard? Working out feel hard? Getting up with your alarm clock or sticking to a budget super challenging? This episode is for you!

Do you want The Consistency Creed? Head here and I'll send it to you for free!

https://primalpotential.com/creed/

Next Episode

1278: I Lost 150+ Pounds - Here's the Primary Shift That Helped

Over on my Instagram, I shared a handful of pictures from when I was near my heaviest to talk about some of the biggest changes I made and today I want to dive into the single most helpful and impactful shift.