
A Dramatic Reset with Amy Bushatz
11/14/23 • 54 min
Amy Buschatz's caregiver journey began when her husband, Luke, faced a life-altering traumatic brain injury (TBI) and PTSD during his Army Airborne Ranger deployment in 2009. In 2016, Amy and Luke knew something had to change. They made a radical reset and moved the family to Alaska (sight unseen) to support Luke on his healing journey. Little did she realize healing would come for the entire family.
Amy candidly shares the complexities of their relationship, the challenges they encountered, and how they coped together. We explore the ups and downs of Amy's caregiving experience, including moments of betrayal and the process of rebuilding trust. Amy also discusses how she used physical activities and therapy to navigate the emotional landscape while balancing her caregiving responsibilities with her own need for personal healing.
Amy talks about her experience as “two caregivers,” one caring for her spouse and raising two children and another supporting an independent spouse. Amy confessed it all - touching on mental health care, setting boundaries, and available resources for disabled U.S. military veterans and their spouses.
In this episode, you will be able to:
- Enhance your caregiving experience by understanding the challenges and dynamics involved.
- Prioritize your own well-being with self-care techniques that will support your role as a caregiver.
- Discover the resources and tools available to make your caregiving journey more manageable and effective.
- Learn how to balance caregiving responsibilities and other aspects of your life.
- Develop self-awareness and effective communication skills to navigate the complexities of caregiving relationships.
About Amy:
Amy is a reporter for the Anchorage Daily News and the founder of the Mat-Su Sentinel, a non-profit startup newsroom in Alaska. She is the host and producer of the Humans Outside podcast, sharing what she loves - being outside and running.
But what in the world took her to Alaska - Caregiving. Her husband Luke sustained a TBI/PTSD during his 2009 deployment as an Army Airborne Ranger, though it would take years to understand its impact on Luke and their family.
So - in 2016, Amy, Luke, and their two sons - Huck and David - moved to Alaska sight unseen to help Luke find healing, Amy says in the process, they found healing for everyone.
Connect with Amy:
Confessions of a Reluctant Caregiver
Sisterhood of Care, LLC
Amy Buschatz's caregiver journey began when her husband, Luke, faced a life-altering traumatic brain injury (TBI) and PTSD during his Army Airborne Ranger deployment in 2009. In 2016, Amy and Luke knew something had to change. They made a radical reset and moved the family to Alaska (sight unseen) to support Luke on his healing journey. Little did she realize healing would come for the entire family.
Amy candidly shares the complexities of their relationship, the challenges they encountered, and how they coped together. We explore the ups and downs of Amy's caregiving experience, including moments of betrayal and the process of rebuilding trust. Amy also discusses how she used physical activities and therapy to navigate the emotional landscape while balancing her caregiving responsibilities with her own need for personal healing.
Amy talks about her experience as “two caregivers,” one caring for her spouse and raising two children and another supporting an independent spouse. Amy confessed it all - touching on mental health care, setting boundaries, and available resources for disabled U.S. military veterans and their spouses.
In this episode, you will be able to:
- Enhance your caregiving experience by understanding the challenges and dynamics involved.
- Prioritize your own well-being with self-care techniques that will support your role as a caregiver.
- Discover the resources and tools available to make your caregiving journey more manageable and effective.
- Learn how to balance caregiving responsibilities and other aspects of your life.
- Develop self-awareness and effective communication skills to navigate the complexities of caregiving relationships.
About Amy:
Amy is a reporter for the Anchorage Daily News and the founder of the Mat-Su Sentinel, a non-profit startup newsroom in Alaska. She is the host and producer of the Humans Outside podcast, sharing what she loves - being outside and running.
But what in the world took her to Alaska - Caregiving. Her husband Luke sustained a TBI/PTSD during his 2009 deployment as an Army Airborne Ranger, though it would take years to understand its impact on Luke and their family.
So - in 2016, Amy, Luke, and their two sons - Huck and David - moved to Alaska sight unseen to help Luke find healing, Amy says in the process, they found healing for everyone.
Connect with Amy:
Confessions of a Reluctant Caregiver
Sisterhood of Care, LLC
Previous Episode

Jonathon Pruden with the Wounded Warrior Project
Wounded Warrior Project (WWP) began in 2003 as a small, grassroots effort providing simple care and comfort items to the hospital bedsides of the first wounded service members returning home from the conflicts in Iraq and Afghanistan. As their post-service needs evolved, so have our programs and services. Today, through our direct programs in mental health, career counseling, and long-term rehabilitative care, along with our advocacy efforts, we improve the lives of millions of warriors and their families.
This effort requires the passion and commitment of friends, supporters, and like-minded organizations that enable us to fulfill our mission. With their collaboration and support, we strive to ensure that when those who serve come home, they’re afforded every opportunity to be as successful as a civilian as they were in the military.
Social Media Contacts
Website: woundedwarriorproject.org
Facebook: http://www.facebook.com/wwp
Twitter: https://twitter.com/wwp
YouTube: http://www.youtube.com/user/WoundedWarriorProjec
Instagram: https://www.instagram.com/wwp/?hl=en
Linked In: https://www.linkedin.com/company/wounded-warrior-project/
Confessions of a Reluctant Caregiver
Sisterhood of Care, LLC
Next Episode

Jennifer Jenkins with The Elizabeth Dole Foundation
The Elizabeth Dole Foundation is the preeminent organization empowering, supporting, and honoring our nation’s 5.5 million military caregivers; the spouses, parents, family members, and friends who care for America’s wounded, ill, or injured veterans.
Founded by Senator Elizabeth Dole in 2012, the Foundation adopts a comprehensive approach in its advocacy, working with leaders in the public, private, nonprofit and faith communities to recognize military caregivers’ service and promote their well-being.
Confessions of a Reluctant Caregiver
Sisterhood of Care, LLC
Confessions of a Reluctant Caregiver - A Dramatic Reset with Amy Bushatz
Transcript
Hey everyone. Welcome to The Confessions of a reluctant caregiver podcast. We're happy you're here. On the podcast, we're certain that you'll relate to the caregiver stories and find comfort with your honorary sisters. Now, before we start, I want to remind you to go to our website, Confessions of a reluctant caregiver.com and sign up for our newsletter. It's full of useful information that you can immediately use. Now, let's learn more about today
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