Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers - Mailbag! Episodic memory integration, internal recalibration, borderline fears, and beyond

Mailbag! Episodic memory integration, internal recalibration, borderline fears, and beyond

06/27/23 • 51 min

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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

Let's run through a bunch of messages today, and end on a trauma recovery inspired tune - sent by a gifted MF putting their skills to good use for all of us. We'll talk about fearing borderline diagnoses, redesigning life to meet our recovery needs, the utility of journaling and trauma narration, and beyond.

Thanks again to Somber Mercy for their share and song submission! Find them at instagram.com/sombermercy

If you want to be a part of the Mailbag or Motherfuckers Speaks episodes, send your shiiiiiit to [email protected] to get on the show, in written or recorded form.

Cheers y'all

MFJess

--- Send in a voice message: https://podcasters.spotify.com/pod/show/complextrauma/message

Thanks again to Somber Mercy for their share and song submission! Find them at instagram.com/sombermercy

If you want to be a part of the Mailbag or Motherfuckers Speaks episodes, send your shiiiiiit to [email protected] to get on the show, in written or recorded form.

Cheers y'all

MFJess

--- Send in a voice message: https://podcasters.spotify.com/pod/show/complextrauma/message

Previous Episode

3.6b Overcoming spiraling conflicts in trauma-impacted relationships

Ever feel like "the issue" isn't really "the issue" in relational conflict? That's because the real issue is buried under layers of protective instincts that keep us unable to fully connect or communicate... but very capable of fighting, endlessly.

Let's talk about "conscious relationships" and their trauma recovery utility, as we discuss methods for resolving unescapable conflict detailed by IFS couples therapy practitioners.

Hankering for the full details on this relationship recovery talk? Hit up the private community and long-ass episode stream at patreon.com/traumatizedmotherfuckers, and git all the extra bonus resources this month at any subscription level!

Then stay tuned for next month, as we get into the "relational real talk" that brings this conversation down to t-earth.

See you there!

MFJess

--- Send in a voice message: https://podcasters.spotify.com/pod/show/complextrauma/message

Hosted on Acast. See acast.com/privacy for more information.

Next Episode

3.7. Determining "Are they a good relational partner?" before committing

We've talked a lot about committing fully to relationships and overcoming our conflicts together, through examining the subconscious wounds that actually underly our relational upsets.

But here's my question: Is that realistic?

Today, we talk about getting clearer on the contents of our potential and current relationship partners' preprogramming, through checking our own somatic experiences, our shared trauma histories, and their adaptions to the social systems that raised them.

For alllll the relationship x CPTSD details that will reframe how you view other people and yourself... hit patreon.com/traumatizedmotherfuckers and join the private conversation around relearning "healthy relating."

Prepare to reflect.

🍻

--- Send in a voice message: https://podcasters.spotify.com/pod/show/complextrauma/message

Hosted on Acast. See acast.com/privacy for more information.