CHP owner Alex Viada on The Crucible, individualized fitness, and answering listener questions #020
09/01/20 • 80 min
Join host Anthony D’Orazio as he welcomes CHP co-founder and owner Alex Viada as they discuss The Crucible, their thoughts on how fitness should be individualized, and then answer your listener questions.
Have a question, need to contact the show, or are interested in training with Complete Human Performance? You can email Anthony at: [email protected]
Follow Alex on IG @alex.viada
Follow Anthony on IG @dorazioanthony
Follow Complete Human Performance on IG @completehumanperformance
For training and nutritional coaching visit www.completehumanperformance.com
Join host Anthony D’Orazio as he welcomes CHP co-founder and owner Alex Viada as they discuss The Crucible, their thoughts on how fitness should be individualized, and then answer your listener questions.
Have a question, need to contact the show, or are interested in training with Complete Human Performance? You can email Anthony at: [email protected]
Follow Alex on IG @alex.viada
Follow Anthony on IG @dorazioanthony
Follow Complete Human Performance on IG @completehumanperformance
For training and nutritional coaching visit www.completehumanperformance.com
Previous Episode
Fergus Crawley and his coach Jonathan Pain answer listener questions regarding Fergus’ 500 lb squat, sub 5 min mile, and marathon all the same day Part 2 of 2 #019
Join host Anthony D’Orazio as he welcomes on Fergus Crawley and his coach Jonathan Pain to discuss Fergus’ incredible feat of squatting 500 lbs, running a sub 5 min mile and running a marathon all in the same day. In this second part of the discussion we answer listener questions
Have a question, need to contact the show, or are interested in training with Complete Human Performance? You can email Anthony at: [email protected]
Follow Fergus on IG @ferguscrawley
Follow Jonathan on IG @jonathanpain
Follow Anthony on IG @dorazioanthony
Follow Complete Human Performance on IG @completehumanperformance
For training and nutritional coaching visit www.completehumanperformance.com
Next Episode
BJJ black belt and trainer Ethan Benda discusses BJJ training, benefits, and cyclical trends in the BJJ competitive scene Part 1 of 2 #021
Join host Anthony D’Orazio as he welcomes BJJ black belt Ethan Benda as they discuss what draws someone to BJJ, benefits to training for those in the athletic community, how one gets started, how training – both grappling and strength training – changes as you get older, and cyclical trends in the competitive community. All this in part one of this two part interview. In part two, Ethan will be answering listener questions.
Have a question, need to contact the show, or are interested in training with Complete Human Performance? You can email Anthony at: [email protected]
Follow Ethan on IG @ethanbenda
Follow Anthony on IG @dorazioanthony
Follow Complete Human Performance on IG @completehumanperformance
For training and nutritional coaching visit www.completehumanperformance.com
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