3. You already have what you need

06/22/22 • 10 min

One of the misconceptions I think is perfectly normal to have about nurturing a new way of being - so confident, patient, present, self trusting - is that we're generating something from the outside in.

It's like there is this reservoir outside of us, and we're hoping to gather up some of that and bring it to ourselves, so we become a "better” person.

But it's actually the other way around. You already have the capacity within you for confidence, patience, presence, and self trust. Let's discuss in today's episode!
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It's like there is this reservoir outside of us, and we're hoping to gather up some of that and bring it to ourselves, so we become a "better” person.

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2. Grieving the Loss of Who You Used to Be

Bene Brown says, "When we stop growing, we start declining. There is no neutral." But what if we find ourselves mourning the loss of who we once were? What if we experience loss and grief on the other side of growth?" Kellye explores this in this week's episode.
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Follow Kellye on Instagram @kellyecoleman.

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4. A six-month check in

We are sitting at the end of the first six months of the year. How’s it going? This is a good opportunity to reflect, to ask ourselves some questions – what’s working right now? What isn’t working right now? How might my thinking be impacting the progress I’m making?

Whether you feel you’re right on track with your goals and intentions, or you’re wondering where the heck the past six months have gone, Kellye is sharing a few thoughts that might help you recalibrate.
Book a discovery call with Kellye: www.coachkellye.com.