Dr. K.

01/25/24 • 69 min

On this episode of the Coachspeak Podcast, Justin talks with Dr. K aka Kelsey Evans-Amalu. Kelsey is a college professor with her PhD in Education with a focus on Mindfulness. Kelsey is a 500-hour yoga teacher, certified life coach and the owner/Somatic Coach of The Mindful Prof.
Kelsey and Justin used to work together in education, where Kelsey was an AP social studies teacher and the yoga teacher for the football program. Kelsey still teaches yoga, and is a former competitive volleyball player.
Justin and Kelsey discuss self-forgiveness, authenticity, appropriate expectations, stress management, mind-body connection, beginning teaching and MUCH MORE.
Twitter: @TheMindful_Prof
IG: @themindfulprof
Website: themindfulprof.com

Previous Episode

Sean Davidson

On this episode of the Coachspeak Podcast, Justin talks with Sean Davidson. Sean is a a high school AP social studies teacher, and has started his educational leadership program.
Sean is also a former college and high school football coach. In those roles, Sean has served as a Director of Football Operations, Assistant Head Coach, and offensive coordinator. Sean is also a former Division III quarterback and punter.
Sean and Justin discuss both the alignment and non-alignment of your Core Values to job opportunities, being 'brutally honest' with yourself, and why establishing your WHY before starting coaching is the key to fulfillment in the field.
Twitter: Sean Davidson

Next Episode

Hakeem Dickson

On this episode of the Coachspeak Podcast, Justin talks with Hakeem Dickson. Hakeem is a Restaurant Director with Chick-Fil-A in Austin, TX. Hakeem is a former high school football coach and youth ministry director.
Justin and Hakeem go all the way back to the summer of 2011. Justin was Hakeem's football coach before hiring Hakeem onto the coaching staff. Justin and Hakeem coached together for four seasons serving as defensive coordinator, running backs and linebackers coach.
Justin and Hakeem discuss leadership in a variety of ways including Hakeem's "70%" rule, as well as definitions of success, Core Values, their purpose statements, and why they've left jobs.