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Coach's Fitness Journey - One goal down; On to the Next One

One goal down; On to the Next One

09/07/20 • 7 min

Coach's Fitness Journey
I did it! I ran 7 miles nonstop! I’m super pumped. Talked about three major things that occurred tonight on my run tonight. Can’t wait for the next run. Let’s go!
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I did it! I ran 7 miles nonstop! I’m super pumped. Talked about three major things that occurred tonight on my run tonight. Can’t wait for the next run. Let’s go!

Previous Episode

undefined - My mind was empty

My mind was empty

Hey Runners! I hope this finds you well and in the mood to run. Join me on this Ron or I get 6.1 miles in under an hour and give you a tip about getting your mind right before heading out on a run. Have a great run! Mooo

Next Episode

undefined - New Shoes and Short Distance

New Shoes and Short Distance

So I got some new shoes and they feel great. In his episode I run a quick 4 miles and break in my new shoes. Join me and celebrate running as a fat man!

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