The One Massive Depression Hypnosis Pick Me Up

* If you require crisis support or suicide prevention services please dial the emergency services number in your country of residence.

Let's be honest, Life can be better, when you're feeling heavy, lethargic or wondering if it's worth getting out of bed today? While I'm not an expert on depression or a depression-hypnotherapy expert, today I want to share with you a little ‘pick me up’. You deserve it - even if you don't think you do - You are fabulous, perfect in fact.

Weird thing is - When you think of Baking holiday cookies (yum, Peanut Butter Blossoms), if you're depressed, those memories can become depressing. What? yes, normal memories can become distorted in a down-and-out, kinda way. Say goodbye to looking at the world through rose-tinted glasses, it's more like seeing the world through the dark glasses of Tony Montana – from the movie Scarface.

For example, the memories of baking holiday cookies (yum) the depressed voice inside your head starts, ‘I'm fat, I always eat too much’, ‘why bother-no one eats my cookies’, ‘everyone has peanut allergies so why put in unwanted effort’.

To get all technical, memories are first stored in the hippocampus (brain). Chemicals encode the memories, cementing long-term memory storage as a particular level of mind.’

Memories trigger a colossal chemical chain reaction throughout the body - forcing it to respond (in an auto-pilot kinda way). Now it seems like an impossible task to override Total-Recall? We've all experienced feeling a little moody, and the local hamburger joint - no longer feels the same, just because - for some unknown reason. Now you know.

Only hypnosis has the ability to fast track - this (tiny bit) of depression with a technique called dissociation. What people love about dissociation is their thoughts become clearer and more detached, and life seems peaceful.

Here Is The One Massive Depression Hypnosis Pick Me Up..