Skills Pay The Bills

05/18/21 • 61 min

In any sport, there are sets of skills you need to posses so that you can perform at your highest level. Let's face it, no one ever got to the elite level of curling without having some serious brooming skills. So today we are going to talk about all those lonely skills you've been ignoring, that actually make a big difference in your performance. We will break down triathlon, cycling, and running specific skills. The list is not all inclusive, so if we missed something important, drop us a comment!

Previous Episode

Bike Fitting Series - Fixing Knee Pain

Got knee pain? Coach D has been fitting bikes professionally for over a decade, and has seen just about everything in regards to knee pain causation. We can't always blame the fit for knee pain, but in this episode we dive into several possible causes, and the position changes you can make on your bike to fix those issues.

So if you are a cyclists or triathlete dealing with knee pain on the bike, join us for another less than serious episode of Coaches on Couches.

Next Episode

Picking the Right Triathlon Bike

You're ready for a new tri rig, but which one should you get? What size should you get? Disc brakes or rim brakes? Fully integrated super bike or one that uses standard parts? What about bar adjustability? Wah wah wah wah....analysis paralysis. It can get pretty overwhelming, but even though we don't directly sell bikes, we help people pick the right one for them every single week. So we've come up with a few MAJOR things to consider, and a few MUST HAVES for your new rocket ship bike. So if you're in the market for a new triathlon bike, open your ears before your wallet, and join us for another episode of Coaches on Couches.