COACH - The Professional Coaching Podcast

Anne Whitehouse, PhD FRSA, is a leading expert in Female Power, success healer, and best-selling author of ‘PULL BACK YOUR POWER’.

A former metallurgical engineer, the strain of succeeding in that 'boys' club' world caused her to spiral into a spectacular burnout 25 years ago, pattern experienced by many high-flying women.
In this epsiode Teresa explores the reasons behind this and Anne explains how women can take truly back and reclaim their power for feminine success.

Dr Anne has spent two decades unravelling the hidden power dynamic that still undermines women in the world - and has developed a unique solution. Her work integrates the worlds of scientific analysis, subconscious reprogramming and subtle energies. A thought-leader and change-maker, she frees people from the deep-seated roots that cause our visibility fears, the low confidence, imposter syndrome and holding back instead of shining.

Her ground-breaking techniques put you in control of the power. You feel genuinely safe, and it becomes automatic to speak up, hold authority, sail through limits, flourish in the spotlight and make a bigger impact than you ever thought possible. Aggressive toxic situations become 'water off a duck's back'. It becomes safe to shine and be seen as powerful, instead of censuring yourself to fit into the expectations of others. Anne has helped hundreds of women, worldwide, to literally fall in love with the limelight - helping them step into more success, more visibility and more impact, without the stress!

AND she is currently writing the book for MEN "RE-POWER - the secret of male success and wellbeing in the 21st century"

website:

https://the-RePower.com

Social media:

https://linkedin.com/in/drannewhitehouse

https://facebook.com/groups/secretsorceress

https://facebook.com/annewhitehousephd

https://instagram.com/feminine_power_alchemist

Book

My book on Amazon
FREE GIFT

5 Easy Steps to More Confidence

https://www.feminineconfidence.com/5-easy-steps-to-more-confidence-ebook-a/

Holly Matthews is an ex TV actress, award winning vlogger, positive Mindset and self-development mentor and speaker. She is Founder of The Happy Me Project online course, co-author of two books & LIVE workshops and Mum of two girls.
She helps people see their own potential and live a life where they can be free to choose how they feel, even in the face of massive change, trauma and adversity.
In this podcast, we talk in the earlier days of lockdown, how it affected everyone and in what way. We take a look at expectations and what being kind to yourself really means.
Even coming through the worst part of the pandemic, there are days when we don't cope, we can't manage the changes, feel overwhelmed and we still have a lot of difficult navigations ahead to get a shape of our lives again.
The impact of this has been different for every single person and our sense of identity has been challenged, This can trigger trauma and stress which can have far reaching effects.
So how do we cope during these times? How do we now operate in this changed world?
Have men and women coped differently in this troubling period and have our roles been re-examined?
Most importantly, can we really choose to be happy?
Holly talks about how we can work through any uncertain times in life and reframe things in a new way, how to be kind to oursleves and be grateful.
If we can figure out what's really important to us, we can learn to be happy in the 'in between' moments of tough times and find the tools to help us do this with.
Holly is an inspiring guest and always full of positivity and there is something for everyone to resonate with in this podcast.

Celinne da Costa is a Brand Story and Mindset Coach, NLP Master Practitioner, Breathwork Practitioner and Certified in Life, Motivational and Emotional Intelligence. Born in Rome to a Brazilian mother and Italian father, she travelled from there across the USA and all around the world to her current home in Bali. She describes herself as a' child of the world' and her passion is for travel and freedom.
Celinne has built an incredibly successful global business and she talks about creating influence, impact and income through the power of storytelling. She helps her clients to beome confident, courageous leaders and to move their audience through their story.
But how do you begin to craft your truth into a compelling brand story that builds your business and aligns with who you really are?
In this candid podcast, she tells her own story with an open heart of her journey that began with a vision of freedom and a social experiment to travel the world 'couch surfing'. Through this she learnt the power of connection through story as she connected with all kinds of different people.
From here, she grew a super successful business but a coach, businesswoman and human she knew she needed to set herself free from some of her own blocks and she set about recreating herself and diving deeper into changework. Through this, she discovered how to really help others to fully tell their story and overcome their blocks to success.
Why do we not tell our stories? Why are we holding back? What is it that stops us?
Then many things start to come up and block the flow of this. The fear of rejection, the fear of ridicule and so many other blocks are all patterns from the subconscious, usually developed in childhood. Celinne explains why this is a problem in creating your story and how she incorporates powerful breathwork techniques into her coaching to enable entrepreneurs to release and overcome the limiting patterns of self-sabotage and to finally create the greatest story - The Story of You - and then how to harness that for true, authentic success in your business and life.

White privilege - An emotive and powerful subject which is often misunderstood, ignored or denied by white people. Ignorance is no defence.
For generations this has been the case. What happened to George Floyd made us all face the unavoidable mirror of white privilege - but this is not a new thing.
So why does it take having to see the horrific murder of a black man in front of our eyes to have this impact on some? Now is the time to have the uncomfortable conversations, to really do the work to understand this born privilege and what it means and alos the actions we can take to be actively anti-racist.
The #blacklivesmatter movement can be misperceived and misunderstood by white people and this is the live example of the ignorance and the unconscious bias that exists in all of us. We need to confront this and dig deep to raise our awareness around this.
Ruth Kudzi is an ICF Accredited Coach , a former Deputy Head teacher and a white woman married to a black man with two young children of mixed heritage. She is not racist yet she is very aware that she is a white privileged woman, as am I, and as coaches, we are aware of unconscious bias within all of us.
Until we raise the awareness and until we speak and confront difficult and painful situations, we cannot change. This is what coaching is about, awareness and then change.
Ruth is passionate about this and so I invited her to have this conversation with me on the podcast, for us to be accountable - knowing we may possibly get it wrong, knowing that it's not going to be good enough but also knowing that we have a space and a voice to confront and admit this to ourselves too - and it's our duty to use this and to urge others to do the same in the name of healing, respect and a better way forward for everyone
The coaching space is a very white dominated space too and I, for one, want to see this change and actively champion diversity in COACH. The industry also has a lot of power to influence and so we now must step up and embrace this on a deep, personal level and then seek to actively change and raise awareness in our businesses, lives and in every space where we see opportunity for change.
Ruth Kudzi is a qualified ICF Coach, mentor and best-selling author. She holds an MA in Psychology and at PGCE in Business.
ruthkudzi.com

Karen Williams is The Book Mentor. She specialises in working with business owners, entrepreneurs and thought leaders who want to write a non-fiction book who have a story to tell or a message to share and they want this book to build their business, credibility and expert status.

She trained as a coach in 2006 and started Self Discovery Coaching. She then wrote her first book, The Secrets of Successful Coaches, in 2009 whilst undertaking her NLP Master Practitioner qualification. It was published in 2011 and it wasn't long before she realised the difference that writing a book can make to a business.

Karen later went on to write eight more books, including a planner and a journal - How to Stand Out in your Business, The Mouse That Roars, Your Book is the Hook, Book Marketing Made Simple, Becoming An Authority (audio-only), Business Book Planner, Book Writing Journal and The 7 Shifts (digital only) - many of which have become bestsellers.
In this episode we explore how to start, how to structure and how to be creative at the same time during the book writing process. Karen shares her insights after years of learning how to keep it simple so you can avoid overwhelm and enjoy the writing epxperience.

The book mentoring side of her business started to evolve in 2014 when many of her clients asked for her help with their books. She rebranded as Librotas in 2015, and predominantly works with coaches, consultants, trainers and therapists who are writing a business book, self-help guide or memoir.

She works with a great team who help clients go from idea to publication, including planning, writing accountability, managing time and their inner critic, editing and proofreading, design, publishing in both print and eBook, and book launch, marketing and PR support.

Find out more about Karen and how you can start your journey here https://bit.ly/TheBookMentor

Website: https://librotas.com/
Facebook: https://www.facebook.com/librotas
YouTube: https://www.youtube.com/user/selfdiscoverycoachin
Twitter: https://twitter.com/librotas
Linkedin: https://www.linkedin.com/in/karenwilliamslibrotas/
Instagram: https://www.instagram.com/karenwilliamslibrotas/