Clydesdale Media Podcast - Rig Report Ep 10 | Guests Dex Hopkins, Colten Mertens and Ally Zierke

Rig Report Ep 10 | Guests Dex Hopkins, Colten Mertens and Ally Zierke

04/28/22 • 47 min

Dex Hopkins tells us about coming out of retirement to have his best Individual finish at this point in the CrossFit Season. Cheryl Nasson talks about how CrossFitters can get leaner, stronger, faster. Fantasy Fitnessing looks at the first week of Semi's. Blues City looks at the Master's online quarterfinal and Colten Merten's and his Girlfriend Ally stop by to share how training together has helped both of them.

Previous Episode

Kelly Stone | The Woman That Can Do It All, and Is Living & Enjoying the Moment

Kelly Stone has been one of our favorites from the beginning of this podcast, She is so smart and articulate about all that is going on in the sport of CrossFit and uses that to examine where she is at and how to get better, Her Fitness is out of this world, from going to the Games twice on a team, finishing 8th at a very stacked West Coast Classic last year and improving tremendously through this years Open and Quarterfinals. She is on a pace to kick down the door to Madison and show everyone what she has. We also talk family, home remodels and so much more.

Next Episode

CF&F Episode 259 | LIVE!!! Weekly Roundtable - Let's talk Videos, Standards, SemiFinals and More

We talk the Hippensteel Video and the reaction to it. We talk about GRID for Kids, Next week we will be going live with the man himself Armen Hammer Monday 5/2/22 @3:00PM EST