Kristi & Patrick O'Connell examples of perseverance to be successful in hard times!

11/02/20 • 71 min

We sit down with Kristi and Patrick O'Connell and reminisce about everything that has happened this year. We start by talking about the explosion of their YouTube Channel, because of how honest they are with their followers, and all the tricks and tips to stay fit during COVID. We talk about the Rogue Invitational, Phase 1 of the CrossFit Games, The HOA Team Competition, then being invited to test the Games weekend by Dave Castro and finally competing in a Spartan Race. We also talk about the training partners that they now work with occasionally and deep rooted friendships they have formed in the sport and continue to grow them. This was the perfect interview for our 1 year anniversary as Krisit and Patrick are true friends of the show and gave us a shot by coming on early on with us when nobody knew who we were.

Previous Episode

Who Should be the Next Director of the CrossFit Games, Plus we put a lid on this year's CrossFit Games.

We talk about our 1 Year anniversary, our new BTJ Episode, Was the final event the most difficult ever? Will Dave continue to be the Director of the CrossFit Games? Who should be the next Director of the CrossFit Games? Who gained the most from this years CrossFit Games? Will that athlete want the extra accommodations that were provided this year for COVID going forward. Viewership was up this year. our stupid questions, our best thing from the Internet and we announce Monday's guest. #roadto1000

Next Episode

Justin Cotler - CrossFit Games Coach & Affiliate Owner

Justin discusses the unique experience that was the 2020 CrossFit Games Season and how he coached Kari Pearce to a podium finish and an event win in Atalanta that will go down in CrossFit History! Justin loves his athletes and has a special bond with all of them. Fun Facts - Justin was a college athlete & accomplished musician before he was a CrossFit coach and Affiliate Owner of CrossFit Dynamix.