Embrace Your Flaws: 10 Tips to Ditch Self-Criticism and Embrace Your Awesome Imperfections!
08/18/24 • 4 min
Hey there, my fellow Sanity Seeker! Tired of constantly beating yourself up? It's time to kick self-condemnation to the curb and start embracing the beautifully messy journey of being YOU! Let's dive in and learn how to give ourselves a break and grow into our best selves, flaws and all.
Thanks for tuning into the Club Sanity Podcast.
My new series: Forged in the Fire!
Real people talk to us about real tragedies they've blazed through and share the tools and hacks they used to burn off their crazies and come strutting out of their infernos like Champions! Whatever life fire you're currently going through can make you better like it did us. Listen in and find out how we did it.
If you have an amazing transformation story to share, please go to: https://ClubSanity.MySanityBox.com and join the club!
Explore more at: https://MySanityBox.com, where we burn off the crazies one message at a time!
Watch my videos on YouTube: https://www.youtube.com/@ClubSanity
Links for FREE help 24/7: https://mysanitybox.com/free-resources/
My FREE eBook: https://mysanitybox.com/my-ebooks/
If my content has made you life better, would you consider making mine better?
1. You can donate using the donation links on my website: https://MySanityBox.com
2. You can purchase sanity restoring books/audibles through Amazon using the affiliate links on my website: https://mysanitybox.com/sanity-sh...
Hey there, my fellow Sanity Seeker! Tired of constantly beating yourself up? It's time to kick self-condemnation to the curb and start embracing the beautifully messy journey of being YOU! Let's dive in and learn how to give ourselves a break and grow into our best selves, flaws and all.
Thanks for tuning into the Club Sanity Podcast.
My new series: Forged in the Fire!
Real people talk to us about real tragedies they've blazed through and share the tools and hacks they used to burn off their crazies and come strutting out of their infernos like Champions! Whatever life fire you're currently going through can make you better like it did us. Listen in and find out how we did it.
If you have an amazing transformation story to share, please go to: https://ClubSanity.MySanityBox.com and join the club!
Explore more at: https://MySanityBox.com, where we burn off the crazies one message at a time!
Watch my videos on YouTube: https://www.youtube.com/@ClubSanity
Links for FREE help 24/7: https://mysanitybox.com/free-resources/
My FREE eBook: https://mysanitybox.com/my-ebooks/
If my content has made you life better, would you consider making mine better?
1. You can donate using the donation links on my website: https://MySanityBox.com
2. You can purchase sanity restoring books/audibles through Amazon using the affiliate links on my website: https://mysanitybox.com/sanity-sh...
Previous Episode
20 Ways to Change Your Life By Changing Your Perspective: Go From Doom & Gloom to Va Va Voom!
Are you ready to break free from the chains of negativity and self-doubt? Discover how to go from doom and gloom to bloom and Va va voom! Embrace these twenty transformative practices and watch your life blossom with endless possibilities and newfound joy.
CLUB SANITY a place for healing, encouragement and personal growth! Use my life changing strategies and hacks to transform your life from empty and afraid to fulfilling and serene! They work!
#personalgrowth #lifelessons #mentalhealth #recoveringaddict #selfcare #recovery #mentalhealthawareness #sanity #resilience #restoration #clubsanity
I don't give advice, I only share the sanity restoration tools and strategies that were shared with me that helped me find my sanity and peace when I was suffering from PTSD, Major Depression, Anxiety and an Eating Disorder as well as multiple addictions.
While I primarily share in my episodes the things I learned from the School of Hard Knocks, I also hold certifications in Life Coaching, Stress Management Coaching and Divorce Coaching. I'm also a Recovery Expert in the fields of addiction and post-divorce trauma.
Join CLUB SANITY and learn to help yourself heal, grow and find a life beyond your wildest dreams!
For more info, please see go to my website: https://MySanityBox.com
Thank you Sergio Prosvirini at https://topaudio.io/ for the awesome tunes!
This video is provided for entertainment purposes ONLY. It is important to note that the information shared in this video is not intended to diagnose or cure any conditions, and it does not offer advice or treatments for emotional or mental illnesses. The content presented in this video reflects the personal opinions and tools for healthy living based on the author's own 25-year journey of living in the aftermath of childhood and early adulthood trauma, leading to personal healing and wholeness. The author does not provide professional advice or guidance. The purpose of this video is to share the author's recovery experiences and offer strength and hope to others who may be suffering from the effects of past traumas, as the author once did. The tools and perspectives shared are based on personal experiences and should be considered as such.
Please exercise your own judgment and discretion when applying any informa
Thanks for tuning into the Club Sanity Podcast.
My new series: Forged in the Fire!
Real people talk to us about real tragedies they've blazed through and share the tools and hacks they used to burn off their crazies and come strutting out of their infernos like Champions! Whatever life fire you're currently going through can make you better like it did us. Listen in and find out how we did it.
If you have an amazing transformation story to share, please go to: https://ClubSanity.MySanityBox.com and join the club!
Explore more at: https://MySanityBox.com, where we burn off the crazies one message at a time!
Watch my videos on YouTube: https://www.youtube.com/@ClubSanity
Links for FREE help 24/7: https://mysanitybox.com/free-resources/
My FREE eBook: https://mysanitybox.com/my-ebooks/
If my content has made you life better, would you consider making mine better?
1. You can donate using the donation links on my website: https://MySanityBox.com
2. You can purchase sanity restoring books/audibles through Amazon using the affiliate links on my website: https://mysanitybox.com/sanity-sh...
Next Episode
Rejection Sucks! 8 Sanity Restoration Hacks to Heal Your Pain and Help You Rise Above It.
In this mind-bending episode, "Rejection Sucks! 8 Hacks to Heal the Pain," I talk about one of the most dreaded emotions known to humankind, the deep PAIN of being REJECTED by those we care about.
Get ready to confront your perception of rejection head-on, and emerge stronger, bolder, and more confident than ever before. This isn't your average self-help spiel – it's a high-octane journey to reclaim your power, and learn how to grow through whatever you go through!
CLUB SANITY a place for healing, encouragement and personal growth! Use my life changing strategies and hacks to transform your life. They work!
#personalgrowth #lifelessons #mentalhealth #recoveringaddict #selfcare #recovery #mentalhealthawareness #sanity #resilience #restoration #clubsanity
I don't give advice, I only share the sanity restoration tools and strategies that were shared with me that helped me find my sanity and peace when I was suffering from PTSD, Major Depression, Anxiety and an Eating Disorder as well as multiple addictions.
While I primarily share in my episodes the things I learned from the School of Hard Knocks, I also hold certifications in Life Coaching, Stress Management Coaching and Divorce Coaching. I'm also a Recovery Expert in the fields of addiction and post-divorce trauma.
Join CLUB SANITY and learn to help yourself heal, grow and find a life beyond your wildest dreams!
For more info, please see go to my website: https://MySanityBox.com
Thank you Sergio Prosvirini at https://topaudio.io/ for the awesome tunes!
This podcast is provided for entertainment purposes ONLY. It is important to note that the information shared is not intended to diagnose or cure any conditions, and it does not offer advice or treatments for emotional or mental illnesses. The content presented in this video reflects the personal opinions and tools for healthy living based on my own 25-year journey of living in the aftermath of childhood and early adulthood trauma, leading to personal healing and wholeness. I do not provide professional advice or guidance. The purpose of this video is to share my recovery experiences and offer strength and hope to others who may be suffering from the effects of past traumas, as I once did. The tools and perspectives shared are based on personal exper
Thanks for tuning into the Club Sanity Podcast.
My new series: Forged in the Fire!
Real people talk to us about real tragedies they've blazed through and share the tools and hacks they used to burn off their crazies and come strutting out of their infernos like Champions! Whatever life fire you're currently going through can make you better like it did us. Listen in and find out how we did it.
If you have an amazing transformation story to share, please go to: https://ClubSanity.MySanityBox.com and join the club!
Explore more at: https://MySanityBox.com, where we burn off the crazies one message at a time!
Watch my videos on YouTube: https://www.youtube.com/@ClubSanity
Links for FREE help 24/7: https://mysanitybox.com/free-resources/
My FREE eBook: https://mysanitybox.com/my-ebooks/
If my content has made you life better, would you consider making mine better?
1. You can donate using the donation links on my website: https://MySanityBox.com
2. You can purchase sanity restoring books/audibles through Amazon using the affiliate links on my website: https://mysanitybox.com/sanity-sh...
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