Ep 10 | Why No Diet Ever Works For You - Deeper Insight On Self Sabotage

03/15/24 • 34 min

Christian Women’s Weight Loss | Faith, Food, Fitness

Are you doing everything to try and lose weight but nothing works?

Do you lose the weight when you are on a diet but once it ends you gain the weight back?

This is not your fault. You no longer have to live with guilt and shame and you can lose weight and keep it off.

You have to understand that there is a deeper program at play here and once you understand what it is and how to change it, you will get the results you have been dreaming of.

It comes from your past childhood surroundings that you are not even aware of but the subconcious is still at work behind the scenes.

In this episode I will help you understand more about self sabotage, why this happens and how to change it.

Please listen to episode 9 as this episode extends from there.

God Bless you

XOXO

Scriptures in this episode:

Galatians 1:15

Jeremiah 1:5

1 Peter 2:9-10

2 Corinthians 5:17

1 John 4:4

____________________________________________________________________________________

Go to my website to claim your 20 minute free weight loss strategy today!

Spots are limited so email me today.

Website: www.ondrealynn.com

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

5 Day Christian Women's Detox - Lose 5lbs in 5 days while strengthening your relationship with the Lord: https://www.ondrealynn.com/christian-women-5-day-detox

Are you doing everything to try and lose weight but nothing works?

Do you lose the weight when you are on a diet but once it ends you gain the weight back?

This is not your fault. You no longer have to live with guilt and shame and you can lose weight and keep it off.

You have to understand that there is a deeper program at play here and once you understand what it is and how to change it, you will get the results you have been dreaming of.

It comes from your past childhood surroundings that you are not even aware of but the subconcious is still at work behind the scenes.

In this episode I will help you understand more about self sabotage, why this happens and how to change it.

Please listen to episode 9 as this episode extends from there.

God Bless you

XOXO

Scriptures in this episode:

Galatians 1:15

Jeremiah 1:5

1 Peter 2:9-10

2 Corinthians 5:17

1 John 4:4

____________________________________________________________________________________

Go to my website to claim your 20 minute free weight loss strategy today!

Spots are limited so email me today.

Website: www.ondrealynn.com

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

5 Day Christian Women's Detox - Lose 5lbs in 5 days while strengthening your relationship with the Lord: https://www.ondrealynn.com/christian-women-5-day-detox

Previous Episode

Worship & Word Wednesday | Don't let Disappointments Stop Your Success

If you are feeling disappoinment in your weight loss journey, let's pray together.

You might turn to food when things get tough.

You might eat sugar until you feel sick when you are feeling overwhelmed.

You might abuse your body by not making exercise a weekly routine.

You might over obess about the scale not moving.

You might cry when your jeans don't zip.

Failures and set backs come in weight loss, but you are a woman of God which means, don't give up.

You put your trust in Jesus and let Him set you free from the bondage of food. If disappointment comes in not losing weight fast enough, listen to this episode.

It's time to put your trust and faith in the Lord Jesus again.

Are you ready for a breakthrough in your weight loss?

__________________________________________________________________________________

Website: www.ondrealynn.com - Go here and send me an email if you want to book your 20 min weight loss strategy session. Spots are limited.

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

5 Day Christian Women's Detox - Lose 5lbs in 5 days while strengthening your relationship with the Lord: https://www.ondrealynn.com/christian-women-5-day-detox

Background music during prayer, Heavenly Song, is by Jennifer Paccione

Next Episode

Worship & Word Wednesday | Defeating Depression

Depression is a wide spread condition affecting millions of women. Suffering from depression brings on intense feelings of sadness, anger, hopelessness, fatigue. Feelings of being useless, loss of interest, or even lack of motivation.

If you are battling with depression and trying to lose weight, this could feel like a very big undertaking.

What if you were to break free from depression? What could be possible for you?

The bible tells us to be filled with joy and praise.

Phillipians 4:4 & Romans 15:11

What this means for you is God intends for you to live a joyful life.

It is not easy when you are battling with depression but as a woman of God you have remedies to get you through. These remedies are discussed in this episode.

Let us come together in prayer to speak God's truth over you and let Jesus break you free from depression today!

____________________________________________________________________________________

Want to grab your 20 minute weight loss strategy session for March? Go here and send me an email - Website: www.ondrealynn.com

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

5 Day Christian Women's Detox - Lose 5lbs in 5 days while strengthening your relationship with the Lord: https://www.ondrealynn.com/christian-women-5-day-detox

Background music during prayer, Heavenly Song, is by Jennifer Paccione