Chill Like a Mother Podcast

Send us a text

Ever feel like you’re flunking motherhood? Like no matter how much you love your kids, you just can’t seem to live up to the impossible standards of being a “good” mom? You’re not alone—and you’re definitely not failing.
In this episode, I sit down with Olivia Scobie, author of Impossible Parenting, to talk about the toxic myths of modern motherhood, why some parenting phases feel harder than others (hello, Potato Phase), and why moms are allowed to dislike the newborn stage just as much as the teenage years (even if society says otherwise).
🌿 We’re breaking down:
✔️ Why motherhood feels like a rigged game
✔️ The Good Mom Myth and why it fuels anxiety
✔️ How to separate parenting work from the parent-child relationship
✔️ Why not loving every stage doesn’t make you a bad mom
✔️ How to outsource, set boundaries, and stop the shame spiral
💡 You’re not failing. You’re just in a clunky spot. And that’s okay.
🔥 Let’s keep the conversation going! 🔥
💌 Join The Motherload newsletter → https://www.kaylahuszar.com/blog/impossible-parenting-1
📲 Follow me on Instagram → https://www.instagram.com/kayla.huszar/
📖 Grab Olivia’s book, Impossible Parenting → https://amzn.to/43hC6Hp
💛 If this episode hit home, don’t forget to LIKE, SUBSCRIBE, and SHARE with a fellow mom who needs to hear this. You’re doing better than you think. ❤️
Mentionable's

Olivia (MSW, RSW, MA) is an Ontario-based queer social work counselor specializing in perinatal mood, reproductive trauma, parental mental health, and provider burnout. With a commitment to continuous learning, she is currently pursuing a PhD in Health Policy and Equity, focusing on the reproductive trauma experiences of LGBT+ birthers. Olivia is the co-founder of Canadian Perinatal Mental Health Trainings and the founder of Postpartum Support Toronto (now Perinatal Wellbeing Ontario). Her belief in eating dessert every day, telling your story, and barrier-free access to healing services shapes her approach to supporting parents.

Additionally, you can find more resources and information on perinatal mental health on the Canadian Perinatal Mental Health Trainings website, as well as on their Instagram page (@perinatalmentalhealthtrainings) and Facebook page (Canadian Perinatal Mental Health Training).

Support the show

Meet Kayla Huszar, the Host of the Chill Like a Mother Podcast

Kayla Huszar is a Registered Social Worker and Expressive Arts Therapist who helps mothers reconnect with their authentic selves through embodied art-making. She encourages moms to embrace the messy, beautiful realities of their unique motherhood journeys. Whether through the podcast, 1:1 sessions or her signature Motherload Membership, Kayla creates a brave space for mothers to explore their identities beyond parenting, reconnect with their intuition, and find creative outlets for emotional expression and self-discovery.

Thank you for letting me be a part of your day—kids running amok and all! If this episode helped you feel a little more chill, please leave a rating or review. Your feedback helps the podcast reach more moms who need to hear it.

Send us a text

This continues last week's episode; Kelsey and Kayla discuss emotional regulation strategies when anxiety screams at you.
Ah Ha Moments:
- When you are aware of your body, you can easier and quicker regulate
- Mind-Body awareness is key
- Distraction-free time is one way you can achieve this
About Kelcey: I used to be an anxious, people-pleasing, burnt-out perfectionist, and then I found the power of hypnosis. Hypnotherapy changed my life, and now I use it to help others heal their past so they can live and enjoy the present moment and build their dream life and the future they desire and deserve!
Mentionable's:
@prairiehypnosisandhealing
www.prairiehypnosis.com
Kelcey's podcast is Anxious As Fuck

Support the show

Meet Kayla Huszar, the Host of the Chill Like a Mother Podcast

Kayla Huszar is a Registered Social Worker and Expressive Arts Therapist who helps mothers reconnect with their authentic selves through embodied art-making. She encourages moms to embrace the messy, beautiful realities of their unique motherhood journeys. Whether through the podcast, 1:1 sessions or her signature Motherload Membership, Kayla creates a brave space for mothers to explore their identities beyond parenting, reconnect with their intuition, and find creative outlets for emotional expression and self-discovery.

Thank you for letting me be a part of your day—kids running amok and all! If this episode helped you feel a little more chill, please leave a rating or review. Your feedback helps the podcast reach more moms who need to hear it.

Send us a text

Ever feel like the chaos of motherhood is slowly driving you mad? Before you dive into another doom-scrolling session, we’ve got something better. In today’s episode, we’re talking about how expressive arts therapy can be your secret weapon against the pressure to be the "perfect" mom.

Join us as we chat with Kelsey, a mom who discovered that something as simple as cutting up old magazines could be a lifeline. We’re digging into how creativity—not perfection—can help you process those messy emotions, connect with your kids on a deeper level, and find a little sanity in the middle of the madness.

Kelsey shares how collage and other creative outlets became her go-to tools for coping with the stresses of modern motherhood. And the best part? You don’t need to be an artist or have hours of free time to make this work. We’ll give you practical tips for getting started—whether it’s setting up a simple art corner at home or involving your kids in a quick creative project.

So, if you’re ready to ditch the perfectionism and find a better way to navigate the chaos, this episode is for you. Tune in and discover how a little creativity can go a long way in helping you keep it together.

Support the show

Meet Kayla Huszar, the Host of the Chill Like a Mother Podcast

Kayla Huszar is a Registered Social Worker and Expressive Arts Therapist who helps mothers reconnect with their authentic selves through embodied art-making. She encourages moms to embrace the messy, beautiful realities of their unique motherhood journeys. Whether through the podcast, 1:1 sessions or her signature Motherload Membership, Kayla creates a brave space for mothers to explore their identities beyond parenting, reconnect with their intuition, and find creative outlets for emotional expression and self-discovery.

Thank you for letting me be a part of your day—kids running amok and all! If this episode helped you feel a little more chill, please leave a rating or review. Your feedback helps the podcast reach more moms who need to hear it.

Send us a text

Motherhood isn’t just about raising kids—it’s about rediscovering who you are. In this episode, I sit down with Hayley Dunlop, a former PR professional who thought she had life all figured out—until motherhood flipped her world upside down (and the pandemic forced her to slow down).
Hayley shares how becoming a mom didn’t put her identity on pause, but instead, sparked a whole new level of creativity.

We’re talking about how motherhood can push you to reconnect with the real you—both in and outside of parenting. Hayley’s story is raw and relatable. She’s not talking about having it all figured out, but about finding moments for yourself in the midst of the chaos.

If you’ve been feeling like motherhood has taken over who you are, this episode is your reminder: motherhood doesn’t erase you—it can help you see yourself more clearly.

Get ready for a conversation about creativity, authenticity, and embracing the messy journey of parenting. This one’s for the moms who are figuring it out as they go.
BUY ENTWINED: an Anthology of Creativity & Motherhood

A collaborative anthology and art journal to kindle creativity in motherhood.

Support the show

Meet Kayla Huszar, the Host of the Chill Like a Mother Podcast

Kayla Huszar is a Registered Social Worker and Expressive Arts Therapist who helps mothers reconnect with their authentic selves through embodied art-making. She encourages moms to embrace the messy, beautiful realities of their unique motherhood journeys. Whether through the podcast, 1:1 sessions or her signature Motherload Membership, Kayla creates a brave space for mothers to explore their identities beyond parenting, reconnect with their intuition, and find creative outlets for emotional expression and self-discovery.

Thank you for letting me be a part of your day—kids running amok and all! If this episode helped you feel a little more chill, please leave a rating or review. Your feedback helps the podcast reach more moms who need to hear it.

Send us a text

Why isn't anyone discussing this burnout recovery hack for moms? Jenn Hepton shatters the illusion of intense mothering.

Jenn shares personal details from her mothering and life. Jenn's poignant revelations, sparked by her mother's terminal illness, serve as our guide through the maze of cultural and patriarchal expectations.

I loved this conversation for so many reasons:

• The raw and vulnerable way she peels back the layers of "perfect" mothering (and how we all just believe it, like it's even achievable)
• Naming the deep-rooted struggles that come with rearing children
• The all too familiar fading personal dreams.
• Navigating the treacherous digital landscape
• We need to have a new definition of motherhood, one that honours individuality and encourages the setting of healthy boundaries.
• We challenge you to consider how motherhood does and doesn't feel authentic.

We explore the importance of digital detoxes and the complex emotions that may bubble up when we step back from our screens. From intentional breaks to the supportive networks that can guide us through the noise, we share practical tips for anyone looking to regain control over their motherhood.

This episode is an invitation to rediscover the joy of the present, unplugged and unencumbered by the pressures of modern motherhood.
Mentionable's
Jenn Hepton is an accomplished educator, Fair Play Life Facilitator, and dedicated advocate for conscious parenting. Through her personal journey, marked by infertility, pregnancy loss, and the stillbirth of her daughter, Jenn uncovered the insidious impact of societal definitions of motherhood. Challenging the prevailing notion that mothers are the problem, she passionately believes in forging one's own path rather than adhering to external definitions. Jenn delves into the profound aspects of motherhood, discussing the emotional and mental labor, the challenges of default parenting, and the imperative to redefine motherhood against traditional gender bias and societal conditioning. Her unique perspective, rooted in conscious parenting principles, provides valuable insights into breaking free from societal expectations and fostering an empowered and authentic motherhood experience. Jenn Hepton brings a transformative narrative to the conversation about rewriting the narratives of motherhood.

Support the show

Meet Kayla Huszar, the Host of the Chill Like a Mother Podcast

Kayla Huszar is a Registered Social Worker and Expressive Arts Therapist who helps mothers reconnect with their authentic selves through embodied art-making. She encourages moms to embrace the messy, beautiful realities of their unique motherhood journeys. Whether through the podcast, 1:1 sessions or her signature Motherload Membership, Kayla creates a brave space for mothers to explore their identities beyond parenting, reconnect with their intuition, and find creative outlets for emotional expression and self-discovery.

Thank you for letting me be a part of your day—kids running amok and all! If this episode helped you feel a little more chill, please leave a rating or review. Your feedback helps the podcast reach more moms who need to hear it.