
Episode 166 | Lo’s Story - Milk Making, Breastfeeding and Lactation Support in the Hospital Setting
04/19/23 • 29 min
1 Listener
On today's episode of the podcast, Katie interviews Lo Nigorish, certified IBCLC Lactation Consultant and Host of The Milk Making Minutes Podcast. Whether your journey consisted of breastfeeding or not she shares how lactation consultants can assist with feeding the NICU and beyond. Lo shares her heart and mission behind supporting families. Whether you are a parent of a baby in the NICU or a clinician, you will not want to miss this episode.
[4:21] Introductions
[6:05] Parents are experts
[7:04] Perceptions of what a lactation specialist is and does
[8:38] Listening is so important
[10:45] Helping families feel heard and supported
[13:00] Focusing on what you can do in those moments
[14:12] Bottle feeding support
[17:20] It's ok to say no
[18:50] The evolution of breast feeding
[20:47] Congenital Heart Defect Mama's breast feeding journey
[22:32] Support is key
[23:09] Reframing your mind and not comparing your journey during
[24:00] How Chelsea's Story inspired Lo to connect with Child Life Specialists
[25:00 ] Assessing needs as a clinician prior to seeing the parent
[26:00] Creating an inclusive community
[28:00] Judgement free support zone
Connect with Lo The Milk MakIng Minutes Podcast' Letting go of Breastfeeding Comparisons' episode with Chelsea Bea
Whether you are a parent or professional, we want you to join our community. Sign up for our newsletter here.Parents, download our free parent starter kit.
When you download our starter kit, you’ll learn how to:
- Give medicine to your child without it becoming a wrestling match
- Prepare your child (and yourself) for a shot so they can feel less anxious
- Create and use a coping plan for any medical appointment or procedure
The first sign of sniffles, or worse, shouldn’t send you into a tailspin. Feel confident in your role as a parent and advocate, no matter what medical situation you’re facing.
Child life specialists, get affordable PDUs on-demand here.
Shop for your CLOC gear here.
On today's episode of the podcast, Katie interviews Lo Nigorish, certified IBCLC Lactation Consultant and Host of The Milk Making Minutes Podcast. Whether your journey consisted of breastfeeding or not she shares how lactation consultants can assist with feeding the NICU and beyond. Lo shares her heart and mission behind supporting families. Whether you are a parent of a baby in the NICU or a clinician, you will not want to miss this episode.
[4:21] Introductions
[6:05] Parents are experts
[7:04] Perceptions of what a lactation specialist is and does
[8:38] Listening is so important
[10:45] Helping families feel heard and supported
[13:00] Focusing on what you can do in those moments
[14:12] Bottle feeding support
[17:20] It's ok to say no
[18:50] The evolution of breast feeding
[20:47] Congenital Heart Defect Mama's breast feeding journey
[22:32] Support is key
[23:09] Reframing your mind and not comparing your journey during
[24:00] How Chelsea's Story inspired Lo to connect with Child Life Specialists
[25:00 ] Assessing needs as a clinician prior to seeing the parent
[26:00] Creating an inclusive community
[28:00] Judgement free support zone
Connect with Lo The Milk MakIng Minutes Podcast' Letting go of Breastfeeding Comparisons' episode with Chelsea Bea
Whether you are a parent or professional, we want you to join our community. Sign up for our newsletter here.Parents, download our free parent starter kit.
When you download our starter kit, you’ll learn how to:
- Give medicine to your child without it becoming a wrestling match
- Prepare your child (and yourself) for a shot so they can feel less anxious
- Create and use a coping plan for any medical appointment or procedure
The first sign of sniffles, or worse, shouldn’t send you into a tailspin. Feel confident in your role as a parent and advocate, no matter what medical situation you’re facing.
Child life specialists, get affordable PDUs on-demand here.
Shop for your CLOC gear here.
Previous Episode

Episode 165 | Kelsey’s Story - A daughter with gastroparesis and hereditary spherocytosis
Katie, along with co-host Serheen Noor-Ali from Hello Sleuth interview Kelsey Ward, mom to Scarlett who was diagnosed with gastroparesis and hereditary spherocytosis as an infant. Kelsey shares the ups and downs of what it means to be a medical mom and how Scarlett's diagnosis strengthened her marriage. Body confidence is something near to Kelsey's heart. She shares about how she empowers Scarlett to be proud of her g-tube and scars. This episode is packed with great dialogue and you will get at insight from both Kelsey and Serheen on navigating medical parenthood.
[3:40] Kelsey introduces herself and her family
[4:04] Finding out she had a blood disorder
[4:31] Scarlett was losing weight at 2 months old
[6:10] Gastric emptying scan revealed answers
[6:56] G-tube placement
[7:29] G-J tube placement
[7:57] Pyloroplasty surgery success
[9:27] Behind on developmental milestones
[11:24] Connecting with parents on social media
[12:20] Feeding Therapy 101
[13:21] Swallowing vs Textural
[15:10] Sibling bond and integration
[16:00] Balancing information sharing with her siblings
[17:26] Medical supplies and home integration
[18:46] Finding your family's new normal
[21:09] Post discharge to do lists
[21:39] Post g-tube replacement
[22:58] Hospital shower woes
[24:55] Prioritizing yourself
[26:02] Celebrating everything
[27:46] Perspective on body image
[29:12] Lack of accessibility
[31:00] Everybody is different
[33:12] Sharing about
[34:13] Do what works for your family
[36:12] Social Media boundaries
Connect with KelseyLink to Present not Perfect's store front here.
Whether you are a parent or professional, we want you to join our community. Sign up for our newsletter here.Parents, download our free parent starter kit.
When you download our starter kit, you’ll learn how to:
- Give medicine to your child without it becoming a wrestling match
- Prepare your child (and yourself) for a shot so they can feel less anxious
- Create and use a coping plan for any medical appointment or procedure
The first sign of sniffles, or worse, shouldn’t send you into a tailspin. Feel confident in your role as a parent and advocate, no matter what medical situation you’re facing.
Child life specialists, get affordable PDUs on-demand here.
Shop for your CLOC gear here.
Next Episode

Episode 167 | Leah’s Story - A son with Hypoplastic Left Heart Syndrome
Katie and Cortney Given, host of the Mindset for Medical Moms Podcast, interview Leah Ward about her son Jackson and his journey with Hypoplastic Left Heart Syndrome (HLHS.) Leah shares the ups and downs of being a heart mom. Jackson received the gift of life through a Heart Transplant after he went into heart failure and was placed on the Berlin Heart for several months. Leah and Cortney's conversation (Cortney is a heart Mom too!) with Katie will leave you feeling inspired to live in each moment. You will not want to miss this episode of the podcast.
[6:50] Introductions
[8:40] 20 week ultrasound and subsequent echocardiograms
[9:57] The unimaginable grief of losing her older son months ago
[11:29] First surgery at 4 days old
[12:05] After Fontan surgery, Jackson developed a lung condition
[12:50] Rhinovirus caused Jackson to go into heart failure
[13:32] Jackson was put on a Berlin heart
[14:00] 15 month hospital stay
[15:14] Explaining to Jackson about his heart transplant
[16:00] Jackson's will to fight
[17:45] A sequence to to build up to the question
[19:00] Accepting reality that all life will end
[20:27] Advances in the medical field with the best quality of life
[22:11] How Leah supported Mae
[24:35] Grappling with the concept of finality
[27:14] Staying in the present
[29:35] It's ok to grieve the dreams you had for your children
[31:28] Letting yourself feel the feelings
[35:15] Taking things day by day
[36:31] Someone has lived through my worst fear
[38:30] You have be stronger than the diagnosis
[40:15] Advocate for your child
[43:00] Not having an end date
[48:33] Simple moments with family
Connect with Leah Connect with Cortney Whether you are a parent or professional, we want you to join our community. Sign up for our newsletter here.Parents, download our free parent starter kit.
When you download our starter kit, you’ll learn how to:
- Give medicine to your child without it becoming a wrestling match
- Prepare your child (and yourself) for a shot so they can feel less anxious
- Create and use a coping plan for any medical appointment or procedure
The first sign of sniffles, or worse, shouldn’t send you into a tailspin. Feel confident in your role as a parent and advocate, no matter what medical situation you’re facing.
Child life specialists, get affordable PDUs on-demand here.
Shop for your CLOC gear here.
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