Car theft, Bruce Lee, and Hoka Athlete Rajpaul Pannu

07/27/21 • 39 min

On this episode you'll learn how both a Tylenol commercial and Bruce Lee can inspire someone living an unhealthy lifestyle into becoming a world-class runner. Dave Zimmer, owner of Fleet Feet Chicago, sits down with Hoka One One athlete Rajpaul Pannu to discuss his journey to successful marathoner/ ultra- marathoner. Note from editor: Some training practices discussed may not appropriate to all runners, consult with your coach.

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Meet The Coaches Summer 2021

CES prides itself on having a diverse coaching team, staffed with friendly approachable personalities. While they all share a passion for promoting a healthy lifestyle and helping people achieve their fitness goals, each member of our 2021 Summer coaching staff brings a set of unique experiences and skills. Combined, our coaches make for a cornucopia of running knowledge and an endless supply of insight.
In this episode you get a little taste of the talented and motivational CES coaching team. Throughout the course of your journey we encourage you to get to know as many of the coaches as you can.

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2021 Marathon Race Prep Clinic

Being well prepared can not only make your marathon experience more enjoyable, it can also assist in achieving a better finish time. This episode features an edited version of our 2021 Marathon Race Prep Webinar. Coach Lori, Coach Cynthia, and Coach Allison cover a vast array of topics related to race day preparation ranging from event logistics to race day strategies to dietary considerations. Check it out!