Dr. Michelle discusses rhythms, ritual and routine
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Dr. Michelle and Sensei Brian Sortor
Immerse yourself in the story of a martial artist and his journey into becoming a sensei. This lovely episode touches on life, body, brain and soul.
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Episode # 4 Dr. Michelle and John Odden
John Odden is an elite Highland Games world record holder and competitor, strength coach, entrepreneur, StrongFirst certified instructor and an all around wonderful human. Listen and be inspired to move well, learn more, live fully and drink good beer!
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