*Season 5 NEW!* Jewel: Living with Childhood Abuse & Shoplifting Addiction with Ryan Dusick, LMFT (Maroon 5)

Welcome to the premiere episode of our fifth season of CHECK YOUR HEAD Podcast, the podcast where notable musicians and experts share their stories and solutions for mental help and addiction recovery. I’m your host, Mari Fong, and today I’ve chosen to spotlight our partner MTV for “Mental Health Action Day” which is today, May 15th. Our mental health action was to create and premiere this very special episode that I’m incredibly excited about. So I ask you, what action will you take today, and everyday, to improve your mental health?

But now to our featured guests. Today we have a musician who has sold over 30 million albums with hits like “you were meant for me” and “standing still,” and dropped her 13th studio album entitled “freewheelin woman” in 2022. she was a winner on the popular show, The Masked Singer. Yes,today’s featured guest is singer/songwriter and mental health advocate, JEWEL. And in honor of May being Mental Health Awareness Month, “Jewel’s Lullaby Club,” was announced, which is a special four-week series inspired by Jewel’s iconic album Lullaby, originally created to manage her own stress and also to soothe her son to sleep. Next, paired with Jewel, is an expert who was also a touring musician as the former drummer for Maroon 5, but now he’s a licensed therapist, a speaker and author of the book and podcast called, “harder to breathe,” today’s expert is RYAN DUSICK. But first, let’s hear the ever-talented Jewel, share her story.

For more information on Jewel, visit jeweljk.com where you’ll find information on “Jewel’s Lullaby Club” in partnership with Inspiring Children’s Foundation.org, also visit jewelneverbroken.com for mental health fitness tools, education, and more, and for more information Ryan Dusick, as a therapist, coach, speaker and author of the book and podcast “Harder to Breathe” visit ryandusick.com. And, on checkheadpodcast.com, you’ll find the largest online list of free and affordable mental health and addiction recovery solutions along with everything you’d ever want to know about the CHECK YOUR HEAD Podcast.

“Be brave, ask for help, and be persistent in finding the mental help that you need.” *THANK YOU for supporting our podcast through www.checkyourheadpodcast.com and through our patreon.com page. Every dollar is appreciated, every listener is appreciated <3

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