Katelyn Tarver: Living w/Anxiety & Teen Self-Doubt w/Dr. Adi Jaffe (Psychologist, The Abstinence Myth)

11/17/21 • 60 min

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CHECK YOUR HEAD: Mental Help for Musicians

Mari Fong interviews Katelyn Tarver, singer-songwriter and actress, and Dr. Adi Jaffe, psychologist, addiction specialist, and author of The Abstinence Myth.

Katelyn Tarver shares her story and solutions for living with anxiety and teen self-doubt, growing up in the spotlight as a young girl. Katelyn was only 16 when her first EP was released, followed by 5 more EPs before winning NBC's "Songland" in 2019. Katelyn was only 14 when she first debuted on television, often feeling overwhelming fear and nervousness throughout her career.

Next, we have Part 2 of the interview with expert Dr. Adi Jaffe, Ph.D, psychologist and author of the book,The Abstinence Myth. Dr. Jaffe shares the importance of finding the root causes of addiction and how therapy can be essential to longtime recovery and sobriety. He explains his unique approach with the IGNTD program.
“Be brave, ask for help, and be persistent in finding the mental help that you need.” For free and affordable solutions for mental health and addiction recovery, visit: http://checkyourheadpodcast.com/

* Donate to our mission at checkyourheadpodcast.com or on our patreon.com page. Every dollar is appreciated, every listener is appreciated.

THANK YOU for following us on social media @checkyourheadpodcast
Watch and subscribe to our YouTube Channel: checkyourheadpodcast.youtube

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Mari Fong interviews Katelyn Tarver, singer-songwriter and actress, and Dr. Adi Jaffe, psychologist, addiction specialist, and author of The Abstinence Myth.

* Donate to our mission at checkyourheadpodcast.com or on our patreon.com page. Every dollar is appreciated, every listener is appreciated.

THANK YOU for following us on social media @checkyourheadpodcast
Watch and subscribe to our YouTube Channel: checkyourheadpodcast.youtube

Support the show

Previous Episode

James Arthur: Living w/Depression & Panic Attacks w/Dr. Adi Jaffe (Psychologist, The Abstinence Myth)

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Mari Fong interviews singer-songwriter James Arthur and Dr. Adi Jaffe, mental health and addiction specialist, author of The Abstinence Myth: A New Approach For Overcoming Addiction Without Shame, Judgment, Or Rules. James Arthur shares how living with depression and panic attacks along with a troublesome childhood led him to a life of partying out of bounds. Winning the X Factor UK in 2012 and his hit single, “Say You Won’t Let Go” took his fame into the stratosphere, yet controversies made fame a rocky road. James Arthur shares his real-world solutions for mood disorders and addiction recovery. We play a clip of “Emily” from his new album, It’ll All Make Sense In The End.

Next, mental health and addiction specialist Dr. Adi Jaffe explains his unique recovery perspective from his book,The Abstinence Myth. Dr. Jaffe also shares his story of hardcore addiction and the trials of his recovery which helped him develop his personalized recovery plan called IGNTD.

“Be brave, ask for help, and be persistent in finding the mental help that you need.” For free and affordable solutions for mental health and addiction recovery, visit: http://checkyourheadpodcast.com/

* Donate to our mission at checkyourheadpodcast.com or on our patreon.com page. Every dollar is appreciated, every listener is appreciated.

THANK YOU for following us on social media @checkyourheadpodcast
Watch and subscribe to our YouTube Channel: checkyourheadpodcast.youtube

Support the show

Next Episode

Mari Fong: Living with Depression & Hormone Imbalance Recovery with Dr. Gary Donovitz (Founder, BioTE)

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Mari Fong is interviewed by musician Kat Jensen on living with depression and hormone balance recovery with Dr. Gary Donovitz, founder of BioTE, a customize bioidentical hormone replacement therapy. We begin the 3rd season of the CHECK YOUR HEAD Podcast with your host Mari Fong sharing how hormone imbalance and stress were triggers for bouts of depression and anxiety throughout her life. After finding the right antidepressant and hormone pellet therapy, Fong finally recovers and appreciates life more than ever. Musician Kat Jensen interviews.
Next, we have international speaker, author and 20 year researcher on bioidentical hormone therapy, Dr. Gary Donovitz. A board-certified OBGYN, Dr. Donovitz shares the risks and benefits of hormone optimization, how hormones can affect our mental and physical health, and the difference with BioTE, a customized hormone pellet therapy for both men and women.
“Be brave, ask for help, and be persistent in finding the mental help that you need.” For free and affordable solutions for mental health and addiction recovery, visit: http://checkyourheadpodcast.com/

* Donate to our mission at checkyourheadpodcast.com or on our patreon.com page. Every dollar is appreciated, every listener is appreciated.