CHECK YOUR HEAD: Mental Help for Musicians - Fred Armisen (Portlandia, SNL,Trenchmouth) with Johan Svanberg (Record Union, "The 73 Percent Report"), Part 2

Fred Armisen (Portlandia, SNL,Trenchmouth) with Johan Svanberg (Record Union, "The 73 Percent Report"), Part 2

02/11/20 • 36 min

CHECK YOUR HEAD: Mental Help for Musicians

Host Mari Fong interviews Fred Armisen (Trenchmouth, SNL, Portlandia, Bandleader/Drummer for Late Night with Seth Meyers, Big Mouth) and Johan Svanberg (Record Union, "The 73 Percent Report") interviews, Part 2. First COVID-19 episode and how the coronavirus has changed our lives, caused anxiety and uncertainty, and SOLUTIONS ON HOW TO BATTLE ONGOING STRESS. Focusing on your indoor space, taking a break from coronavirus news, treating others with kindness and PROTECTING YOURSELF and your loved ones. Fred Armisen talks about the DIFFICULTIES OF BEING A DRUMMER, touring with Trenchmouth and drumming for the Blue Man Group, playing bass guitar, Smashing Pumpkins, Dinosaur Jr, and Sebadoh. Fred’s thoughts on acceptance, TAKING LEFT TURNS IN LIFE, Maya Rudolph and LEAVING SATURDAY NIGHT LIVE, starting Portlandia with Carrie Brownstein of Sleater-Kinney. JOHAN SVANBERG , PRESIDENT OF RECORD UNION talks about his THE 73 PERCENT REPORT ON MUSICIANS AND MENTAL HEALTH and his new mental health initiative, THE WELLNESS STARTER PACK to improve the lives of all musicians around the world at thewellnessstarterpack.com.
“Be brave, ask for help, and be persistent in finding the mental help that you need.” * Thank you for subscribing to our podcast and supporting us through Patreon! Every dollar is appreciated, every listener is appreciated.
* WE LIKE YOU A LOT so please "like" us and be our friends on social media!
Free or low cost mental help, visit: http://checkyourheadpodcast.com/Subscribe $2 on Patreon: https://www.patreon.com/checkyourheadpodcastFacebook: https://www.facebook.com/checkyourheadpodcast
Instagram: https://www.instagram.com/checkyourheadpodcast/
YouTube: https://www.youtube.com/channel/UC4BJN--waRV1rKMM2OVwkSw/featured
Twitter: @checkheadpod, https://twitter.com/checkheadpod

Support the show

Send us a text

Support the show

Previous Episode

Fred Armisen (Portlandia, SNL, Late Night with Seth Meyers) and Keren Clark (DBT Expert), Part 1

Send us a text

Mari Fong interviews Fred Armisen (Saturday Night Live, SNL, Portlandia, Bandleader/Drummer for Late Night with Seth Meyers, Big Mouth, Los Espookys) and Keren Clark (Psychotherapist, Dialectical Behavior Therapy) interviews, Part 1. Fred Armisen on his 8 YEARS IN THE PUNK BAND TRENCHMOUTH, the DIFFICULTIES OF TOURING with a band, taking left turns in life, BATTLING STAGEFRIGHT, his favorite Death Metal band, my Clash tshirt, on Mark Mothersbaugh of Devo and David Byrne of Talking Heads, SURVIVING TERRIBLE SHOWS, working with friends like Carrie Brownstein and Maya Rudolph, and THE HARDEST PART ABOUT BEING A DRUMMER. Psychotherapist KEREN CLARK talks more on DBT OR DIALECTICAL BEHAVIOR THERAPY, radical acceptance, GAINING EMOTIONAL MUSCLE, improving relationships with others, approaching difficult but importance conversations, being mindful and practicing gratitude.
“Be brave, ask for help, and be persistent in finding the mental help that you need.”
* Thank you for subscribing to our podcast and supporting us through Patreon! Every dollar is appreciated, every listener is appreciated.
* WE LIKE YOU A LOT so please "like" us and be our friends on social media!
For free or low cost mental help, website: http://checkyourheadpodcast.com/ Patreon: https://www.patreon.com/checkyourheadpodcast
Facebook: https://www.facebook.com/checkyourheadpodcast
Instagram: https://www.instagram.com/checkyourheadpodcast/
YouTube: https://www.youtube.com/channel/UC4BJN--waRV1rKMM2OVwkSw/featured
Twitter: @checkheadpod, https://twitter.com/checkheadpod

Support the show

Next Episode

Sir Bob Cornelius Rifo (The Bloody Beetroots) with The Amazing Clarks (Life Coaches), Part 1

Send us a text

Mari Fong interviews Sir Bob Cornelius Rifo (The Bloody Beetroots) & The Amazing Clarks (Life Coaches), Part 1. Sir Bob talks about AVICII, CREATING A BETTER TOUR LIFE, the temptations within the electronic music and EDM club scene, how he handled the crazy first years of fame, SURVIVIING DRINKING AND DRUGS, the keys to success in his career, REBUILDING HIS LIFE and HOW TO BE A TRUE LEADER.
THE AMAZING CLARKS, certified LIFE COACHES, give insight and share knowledge about topics surrounding Sir Bob Cornelius Rifo’s interview including music as as a spiritual connection, understanding how your mind works, tapping into your higher self, how to be a great leader as an introvert, DEALING WITH FEARS INSTEAD OF TURNING TO ADDICTIONS, the only thing that never dies, dealing with your past, changing you perspective, rediscovering yourself, and FINDING YOUR SWEET SPOT IN LIFE.
“Be brave, ask for help, and be persistent in finding the mental help that you need.”
Find plenty of free and low cost mental health resources at checkyourheadpodcast.com.* Thank you for subscribing to our podcast and supporting us through Patreon! Every dollar is appreciated, every listener is appreciated.
* WE LIKE YOU A LOT so please "like" us and be our friends on social media!
Website: http://checkyourheadpodcast.com/Patreon: https://www.patreon.com/checkyourheadpodcast
Facebook: https://www.facebook.com/checkyourheadpodcastInstagram: https://www.instagram.com/checkyourheadpodcast/YouTube: https://www.youtube.com/channel/UC4BJN--waRV1rKMM2OVwkSw/featuredTwitter: @checkheadpod, https://twitter.com/checkheadpod