
Finding the Heart of a Warrior - with Cheryl Ilov
12/18/22 • 74 min
1 Listener
Cheryl Ilov is an author, speaker, physical therapist, and martial artist. With over 20 years’ experience as a physical therapist in private practice, she has helped thousands of clients recover from pain and injuries by integrating the science of physical therapy with the art of movement. Cheryl believes that everyone can enjoy vibrant health and vitality, at every stage of life.
She is also a second-degree black belt in an ancient Japanese martial art called Ninpo Tai Jutsu. From her own experience of beginning her training at the tender young age of 47 and becoming her teacher’s first female black belt 10 years later, she discovered that there is an incredible amount of strength and power in each and every one of us, just waiting to be unleashed. She recently published her second book, "The Reluctant Ninja: How A Middle-Aged Princess Became A Warrior Queen," which chronicles her crazy journey in the world of men and martial arts and is receiving rave reviews.
Streaming live to the Facebook page, YouTube and Twitch, tune in to ask Cheryl your questions live.
#podcast #livestreaming #MentalHealth #therapy #physiotherapy #recovery #martialarts #blackbelt #ninja
Links:
CherylIlov.com
If you enjoy this podcast, there are many ways you can support the show.
Please consider leaving a review, or you can join our Discord community, support us on Patreon, or put some pennies in the tip-jar for Mind, the Mental Health Charity.
You can do all of this and more via the website:
ChattyGeekHiddenDragon.com
or the Link Tree
Cheryl Ilov is an author, speaker, physical therapist, and martial artist. With over 20 years’ experience as a physical therapist in private practice, she has helped thousands of clients recover from pain and injuries by integrating the science of physical therapy with the art of movement. Cheryl believes that everyone can enjoy vibrant health and vitality, at every stage of life.
She is also a second-degree black belt in an ancient Japanese martial art called Ninpo Tai Jutsu. From her own experience of beginning her training at the tender young age of 47 and becoming her teacher’s first female black belt 10 years later, she discovered that there is an incredible amount of strength and power in each and every one of us, just waiting to be unleashed. She recently published her second book, "The Reluctant Ninja: How A Middle-Aged Princess Became A Warrior Queen," which chronicles her crazy journey in the world of men and martial arts and is receiving rave reviews.
Streaming live to the Facebook page, YouTube and Twitch, tune in to ask Cheryl your questions live.
#podcast #livestreaming #MentalHealth #therapy #physiotherapy #recovery #martialarts #blackbelt #ninja
Links:
CherylIlov.com
If you enjoy this podcast, there are many ways you can support the show.
Please consider leaving a review, or you can join our Discord community, support us on Patreon, or put some pennies in the tip-jar for Mind, the Mental Health Charity.
You can do all of this and more via the website:
ChattyGeekHiddenDragon.com
or the Link Tree
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Links:
If you enjoy this podcast, there are many ways you can support the show.
Please consider leaving a review, or you can join our Discord community, support us on Patreon, or put some pennies in the tip-jar for Mind, the Mental Health Charity.
You can do all of this and more via the website:
ChattyGeekHiddenDragon.com
or the Link Tree
Chatty Geek, Hidden Dragon - Mental Health for Nerds! - Finding the Heart of a Warrior - with Cheryl Ilov
Transcript
I would have to say one is how to set clear boundaries,
Chatty GeekRight.
Cheryl Ilovand that was huge.
Cheryl IlovHow to choose your friends wisely and how to get rid of them if they don't behave.
Cheryl IlovAnother thing was that there is an incredible amount of str
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