Energy, Healing, and Maintaining Youthful Vitality with John Munro, Qigong Master
05/29/22 • 35 min
We are thrilled to have on our show John Munro, founder of Long White Cloud Qigong.
John is an internationally know Qigong instructor who currently has an online school dedicated to teaching people the theory and principles of Qigong integrating aspects of Traditional Chinese Medicine. John was introduced to an holistic approach to healing from a young age and has dedicated most of his life to teaching and inspiring others to cultivate a greater awareness of their energy through this ancient practice.
John is our Qigong master. Jennifer and Rose have completed 400 hours of formal qigong training with John and are very grateful for his continued guidance.
In this episode John discusses several benefits of practicing Qigong and how it contributes to aging well and feeling more vibrant. He discusses the mind, body and breath connection and how this plays an important role to balancing our energies within which will benefit our overall health
John states that 'Qigong helps us to pay attention to our body emotions, posture and how these affect each other and our health. It helps us to focus on our energy and if you have everything functioning well it will lead to better vitality".
If you are interested in becoming a Qigong instructor or want to follow some of John's instruction below are links to his website and You tube channel.
Links:
https://www.longwhitecloudqigong.com
https://www.youtube.com/c/longwhitecloudqigong/featured
Chat Off The Mat Website
To learn more about Rose and Jennifer, please visit:
Rose Wippich Wellness
Jennifer Eash Yoga
⭐️WINNER OF TOP 50 OVER 50 PODCASTER AWARDS!⭐️
Rose Wippich is a transformational guide who weaves together ancient wisdom with modern wellness practices. As a certified Qigong and Yoga instructor, Reiki Master Teacher, and passionate Energy Alchemist, Rose empowers individuals to embrace their innate healing potential and cultivate vibrant well-being.
Connect with Rose!
Rose's Website
IG: Rose Wippich
Youtube: Rose Wippich Wellness
Email: [email protected]
Please review & rate ⭐️⭐️⭐️⭐️ my podcast via Apple Review or Podchaser. Thank you! ❤️
If you're interested instating a podcast Buzzsprout is a great platform. Here is a referral link: BUZZSPROUT!
We are thrilled to have on our show John Munro, founder of Long White Cloud Qigong.
John is an internationally know Qigong instructor who currently has an online school dedicated to teaching people the theory and principles of Qigong integrating aspects of Traditional Chinese Medicine. John was introduced to an holistic approach to healing from a young age and has dedicated most of his life to teaching and inspiring others to cultivate a greater awareness of their energy through this ancient practice.
John is our Qigong master. Jennifer and Rose have completed 400 hours of formal qigong training with John and are very grateful for his continued guidance.
In this episode John discusses several benefits of practicing Qigong and how it contributes to aging well and feeling more vibrant. He discusses the mind, body and breath connection and how this plays an important role to balancing our energies within which will benefit our overall health
John states that 'Qigong helps us to pay attention to our body emotions, posture and how these affect each other and our health. It helps us to focus on our energy and if you have everything functioning well it will lead to better vitality".
If you are interested in becoming a Qigong instructor or want to follow some of John's instruction below are links to his website and You tube channel.
Links:
https://www.longwhitecloudqigong.com
https://www.youtube.com/c/longwhitecloudqigong/featured
Chat Off The Mat Website
To learn more about Rose and Jennifer, please visit:
Rose Wippich Wellness
Jennifer Eash Yoga
⭐️WINNER OF TOP 50 OVER 50 PODCASTER AWARDS!⭐️
Rose Wippich is a transformational guide who weaves together ancient wisdom with modern wellness practices. As a certified Qigong and Yoga instructor, Reiki Master Teacher, and passionate Energy Alchemist, Rose empowers individuals to embrace their innate healing potential and cultivate vibrant well-being.
Connect with Rose!
Rose's Website
IG: Rose Wippich
Youtube: Rose Wippich Wellness
Email: [email protected]
Please review & rate ⭐️⭐️⭐️⭐️ my podcast via Apple Review or Podchaser. Thank you! ❤️
If you're interested instating a podcast Buzzsprout is a great platform. Here is a referral link: BUZZSPROUT!
Previous Episode
Full Moon and Lunar Eclipse - Aspects and Rituals
It's May 2022 and we have a Scorpio Full Moon (in the sun sign of Taurus) that is occurring on the day this episode releases!
This full moon will also have a Lunar Eclipse, so hang on for the ride!
Take a listen as Rose and Jennifer discuss:
- The Full Moon, relationship to the Sun, and astrological signs
- Energies that surround Full Moons
- The Lunar Eclipse and the Full Moon
- Characteristics of Scorpio Full Moon and the Taurus Sun
- Emotions you may feel during a Full Moon and a Lunar Eclipse
- Shedding light on your Shadow Side, and tapping into your intuition, inner voice, and dreams
- Rituals you can do during the Full Moon
- Crystals that work well with the Full Moon in Scorpio
Plus Rose does a very insightful bonus card reading for this Lunar Eclipse.
To learn more about Rose & Jennifer you can visit their websites:
Jennifer Eash Yoga
Rose Wippich
⭐️WINNER OF TOP 50 OVER 50 PODCASTER AWARDS!⭐️
Rose Wippich is a transformational guide who weaves together ancient wisdom with modern wellness practices. As a certified Qigong and Yoga instructor, Reiki Master Teacher, and passionate Energy Alchemist, Rose empowers individuals to embrace their innate healing potential and cultivate vibrant well-being.
Connect with Rose!
Rose's Website
IG: Rose Wippich
Youtube: Rose Wippich Wellness
Email: [email protected]
Please review & rate ⭐️⭐️⭐️⭐️ my podcast via Apple Review or Podchaser. Thank you! ❤️
If you're interested instating a podcast Buzzsprout is a great platform. Here is a referral link: BUZZSPROUT!
Next Episode
The Summer Solstice: A Magic Portal
Are you ready for the Summer Solstice Magic this June 20/21?
In this episode we discuss the energy that one might feel during a summer solstice and answer some listener questions.
Being the longest day and shortest night of the year some may feel like it is the beginning of summer, and a time to really shine your light and get things done.
We offer some rituals, celebrations, and meditations that you might want to try to tap into the fiery solar energy's abundance, desires, and positivity that the longest day has to offer.
Let's keep flowing with the tides of the seasons, notice our intuition, what it is saying to us, and be aware of the wheel of transitions.
We also discuss philosophical associations from Qigong, Yoga, and Ayurveda and the Summer Solstice.
Be sure to stay tuned until the end for listener questions about feeling energy and why the seasons are important for seasonal wellness....as we give more details on their amazing questions and our thoughtful answers!
Questions that you would like answered live on our podcast? Submit them HERE To learn more about Rose & Jennifer you can visit their websites:
Jennifer Eash Yoga
Rose Wippich
Chat Off The Mat Website
⭐️WINNER OF TOP 50 OVER 50 PODCASTER AWARDS!⭐️
Rose Wippich is a transformational guide who weaves together ancient wisdom with modern wellness practices. As a certified Qigong and Yoga instructor, Reiki Master Teacher, and passionate Energy Alchemist, Rose empowers individuals to embrace their innate healing potential and cultivate vibrant well-being.
Connect with Rose!
Rose's Website
IG: Rose Wippich
Youtube: Rose Wippich Wellness
Email: [email protected]
Please review & rate ⭐️⭐️⭐️⭐️ my podcast via Apple Review or Podchaser. Thank you! ❤️
If you're interested instating a podcast Buzzsprout is a great platform. Here is a referral link: BUZZSPROUT!
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